Journey to Cocodona 250 & Beyond

In this episode, Ben and Liz recap the road to Cocodona 250 through Ben's "training" races at Rio Grande 100 and The Drift 100. Ben details his idyllic Cocodona 250 race with a few bumps along the way. A new baby joins the Bridgeman crew and Liz gets back into running post-partum. Plus, a special guest joins the recording! Tune in to find out who. Be sure to rate, review, and subscribe to our little show. We're on all your favorite podcast platforms. You can find more Ultra Runs in the Family content on Instagram and Facebook or visit us at our website. Got questions, comments, or just want to share your latest running adventure? We're all ears! Send us an email at [email protected]