Unbroken Business Support Podcast With Michael Anthony

What if the moment your life falls apart is the moment you finally start living it? In this conversation, Michael Unbroken is joined by Dr. Stephanie Nash, founder of Paradigm Expansions and author of "The D Word: How Divorce Ended Self-Abandonment and Led to Self-Reclamation," for a conversation about honesty, identity, the body's role in healing, and the quiet ways we disappear from our own lives. Stephanie describes what it looked like to live between two worlds, one deeply spiritual and one built on constant achievement, always waiting for permission to believe she was enough. She walks through the choice to begin therapy, the ending of her marriage soon after, and the messy stretch of months that followed, including the loss of the future she had imagined and the grief that came with it. She and Michael get into why goodness alone will not make you happy, why we keep returning to rooms that hurt us, and how tuning into your own rhythms replaces the pressure to grow in a straight line. Inside this episode: • The link between chasing achievement and quietly abandoning yourself • What dishonesty with yourself does to your relationships and sense of self • Six areas of life where the truth is not optional • Why healing often gets harder before it gets better • Moving emotion through the body instead of thinking your way out • Releasing the fear of how other people will see your choices • Reading your current season so you know whether to push or pause • Turning an ending into the beginning of reclaiming yourself ABOUT DR. STEPHANIE NASH: Dr. Stephanie Nash ("Dr. Steph"), PhD, OTR/L, is the founder of Paradigm Expansions, a platform that blends neuroscience and spirituality to help empaths break free from guilt and reconnect with their authentic selves; drawing on a diverse background in occupational therapy, rehabilitation research, health systems innovation, yoga, and intuition, she approaches inner healing work from both a scientific and soulful perspective, and her forthcoming book, The D Word, uses her own divorce as a lens to explore the journey from self-abandonment to self-reclamation—a message she captures through Carl Jung's idea that "the privilege of a lifetime is to become who you truly are." Connect with Dr. Steph: Website: https://www.paradigmexpansions.com/start Instagram: https://www.instagram.com/paradigm_expansions/ Facebook: https://www.facebook.com/paradigmexpansions/ Youtube: https://www.youtube.com/@paradigm_expansions LinkedIn: https://www.linkedin.com/in/stephanierouch/ Book (The D Word): https://www.paradigmexpansions.com/dword Subscribe for more conversations about childhood trauma, entrepreneurship, healing, mental health, personal growth, and becoming the best version of yourself. Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy Support the Podcast: Become a listed sponsor! Follow me on Instagram @MichaelUnbroken Learn more about coaching at https://coaching.thinkunbroken.com Get your FREE copy of my #1 Best-Selling Book Think Unbroken: https://book.thinkunbroken.com/ Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Jessie Tylre Williams spent 25 years heavily addicted to drugs before getting completely clean on February 1, 2009. In this episode of The Think Unbroken Podcast, she sits down with host Michael Unbroken to talk about childhood sexual abuse, generational addiction, self-sabotage, identity loss, and what it actually took to get and stay sober for good. This is a real, unfiltered conversation about addiction recovery, childhood trauma, and healing. Jesse shares her turning point, the night she nearly died getting clean, and how she rebuilt her identity from the ground up. Michael shares his own story of childhood addiction, a suicide attempt at 14, and the self-sabotage that came from early success. Together they break down why addiction often isn't the problem, it's the coping mechanism for a deeper pain, and what real, sustainable healing looks like in the years after you get clean. If you or someone you love is struggling with addiction, trauma, or feeling alone in the healing process, this episode is for you. TRIGGER WARNING: This episode contains discussion of childhood sexual abuse, addiction, and suicide. Please take care of yourself while listening. WHAT YOU'LL LEARN IN THIS EPISODE: - Why addiction often starts as a coping mechanism for childhood trauma - The connection between childhood sexual abuse and addictive patterns - Why success and money can fuel self-sabotage - How to rebuild your identity after getting sober - Why "chaos becomes comfort" for people who grew up in dysfunction - The role of surrender in long-term recovery - How service to others supports sustainable healing TIMESTAMPS: 00:00 Introduction to Jessie Tylre Williams 00:16 The healing journey: rock bottom to rising 01:07 Why this conversation matters 02:02 Addiction running through generations 02:41 What addiction means to Jesse 05:27 Michael's story of childhood addiction 07:18 Jesse's childhood trauma and sexual abuse 09:49 The teenage years: escalating addiction 12:02 Jesse's addiction journey (trigger warning) 14:01 Wanting to die vs. wanting to live 18:06 Michael's suicide attempt at 14 19:59 Early success, money, and self-sabotage 21:26 Fight or flight and chaos as comfort 22:11 Life on tour as a musician 24:46 Training your mind like a muscle 26:42 Mental, emotional, and spiritual addiction 28:35 Feeling safe for the first time 29:33 The turning point question 30:35 Complete surrender: getting clean on Feb 1, 2009 33:29 Detox and replacing addiction with healing tools 36:35 Generational addiction and family history 38:04 Addiction as a "superpower" when redirected 38:34 Losing identity: killing "Mike" and "Aggie" 41:10 Rebuilding identity after addiction 45:14 Getting back up after falling down 46:41 Turning addiction into service to others 47:36 Where to find Jesse and her book 48:27 The legacy she hopes to leave 50:43 What it means to be Unbroken ABOUT JESSIE TYLRE WILLIAMS: Jessie Tylre Williams is a musician, author, and addiction recovery advocate who has been clean for over 17 years after 25 years of heavy addiction. She is the author of "Rising Above Hell," a memoir available in English and Spanish on Amazon, which includes a workbook to help readers process their own trauma and addiction. Connect with Jessie: Website: https://www.jessie-williams.com/ Instagram: https://www.instagram.com/jessietylre/ Facebook: https://www.facebook.com/JessieTylre LinkedIn: https://www.linkedin.com/in/jessie-tylre-williams-601b7548/ Book (Rising Above Hell): https://www.amazon.com/stores/Jessie-Tylre-Williams/author/B0B8B6DWPP ABOUT MICHAEL UNBROKEN: Michael Unbroken is a best-selling author, keynote speaker, and host of The Think Unbroken Podcast, where he interviews survivors of childhood trauma and addiction about how they rebuilt their lives. He is the author of "Think Unbroken: Understanding and Overcoming Childhood Trauma." Connect with Michael: Website: https://www.michaelunbroken.com Podcast: https://www.thinkunbrokenpodcast.com Instagram: https://www.instagram.com/michaelunbroken Book (Think Unbroken): https://www.thinkunbroken.com/store/paperback If this episode helped you, please share it with someone who needs to hear it, subscribe to the channel, and leave a review. You are not alone, and you are one decision away from everything being different. Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

What happens when money, achievement, and success still leave you feeling broken? In this powerful conversation, Michael Unbroken sits down with entrepreneur and author Howard Steinberg to explore the hidden connection between childhood trauma, high achievement, self-worth, and the relentless pursuit of success. Howard shares how growing up with inherited trauma shaped his identity, relationships, and entrepreneurial journey. Together, Michael and Howard discuss why external success cannot heal internal wounds, how fear can masquerade as ambition, and what it takes to move from self-criticism toward self-forgiveness and self-love. In this episode, you’ll discover: • Why childhood trauma often drives high achievement • How money can become a false source of safety • The difference between confidence and self-worth • Why successful entrepreneurs can still feel empty • How to make decisions from love instead of fear • The role of psychedelic medicine and integration • How self-forgiveness helps you trust yourself again • What it means to become “unbroken” Learn more about Howard Steinberg and his book, Confessions of a Problem Seeker: https://howardsteinberg.com Subscribe for more conversations about childhood trauma, entrepreneurship, healing, mental health, personal growth, and becoming the best version of yourself. Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

In a world of nonstop noise, hustle, and distraction, most of us never slow down long enough to ask a simple question: who am I really when everything gets quiet? In this powerful conversation, Michael Unbroken sits down with neurospiritual practitioner Dhruva Gouler to unpack how isolation, deep silence, and ruthless honesty on the page helped him move from self hate to self love and emotional freedom. You will learn why quitting the things that are destroying you, creating space for nothingness, and writing down everything you do not like about yourself can rewire how you see and speak to yourself when you are alone. Dhruva shares how he used “neurospiritual sovereignty” and what he calls emotional freedom to stop seeking external validation and instead govern his emotions from a calmer nervous system state. If you struggle with trauma, self loathing, anxiety, or constant overstimulation, this episode will show you how to: Create intentional isolation and silence so you can finally hear your own thoughts and truth Use daily writing and journaling to process shame, resentment, and self judgment until there is nothing left to hide from Build emotional freedom instead of chasing emotional regulation that never seems to last Shift from self hate to self compassion by becoming the most important person in your life Move from sympathetic overdrive into a parasympathetic, grounded state through “neurospiritual athleticism” Watch this episode if you are ready to stop numbing out, face yourself in the silence, and learn how to be unbroken from the inside out. Timestamps (edit to match final cut): 0:00 – Why isolation and silence can save your life 2:00 – Dhruva’s journey from self hate to self love and emotional freedom 8:00 – Quitting what is not good for you and making yourself a priority 15:00 – Writing, journaling, and the power of radical self honesty 25:00 – Neurospiritual sovereignty, nervous system, and emotional governance 35:00 – How to create your own process of healing and sovereignty Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

For so many high achievers, success becomes a survival mechanism instead of real healing from trauma. In this conversation, Michael Unbroken and inner child healing expert Ingeborg Mooiweer break down why working harder, achieving more, and collecting accolades never truly resolve childhood wounds. They explore how high performance can lead to burnout, divorce, health issues, and feeling emotionally unsafe, even when life looks “successful” from the outside. You will learn: Why high performance often comes from childhood survival mechanisms, not genuine safety. What inner child work and reparenting actually look like in real life, step by step. How to create an emotionally safe “container” so you can finally address the root of your trauma. The role of environment, relationships, and self‑talk in long‑term healing and resilience. If you are a high performer, entrepreneur, or leader who feels stuck in the same emotional patterns no matter how successful you become, this episode will help you understand what is really driving your behavior and how to start creating change that lasts. Timestamps: 00:00 Intro: High achievers and trauma 01:00 Why success will not heal your wounds 03:15 Survival mechanisms and childhood trauma 10:00 Inner child work and reparenting explained 20:12 Balancing high performance with real healing If you found this valuable, subscribe for more conversations on trauma healing, inner child work, and becoming unbroken, and share this episode with someone who needs to hear it today. Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy