Episode 11 - Craig Mitchell, comedian, air-fryer kingpin, advocate for Type 2 diabetes

Craig Mitchell is an Actor, Stand-Up Comedian, Writer and Air-Fryer Kingpin - Instant Pot Devotee. ​On September 8th 2016 Craig felt faint hours after dinner and weighing 380 lbs he got diagnosed with Type 2 diabetes. He then immediately embraced a healthy lifestyle with the guidelines of limiting his food intake to 1600 calories a day or less and 150 grams of carbs or less. Since that day, Craig dropped 100lbs by Feb 5th 2017 and controls his Type 2 Diabetes with diet ONLY. He started "Off The Cuff: Healthy Cooking w/ Craig Mitchell" so he could share the methods, food and recipes that have changed his life FOREVER.