Vaginas, Vulvas, and Vibrators

Your bedroom isn’t as private as you think. In this episode, sex educator & human sexuality PhD student Jill Lissner joins us to explore why sex is political, from abortion access and crisis pregnancy centers to sex ed funding & who gets to experience pleasure. We cover reproductive health deserts, fertility awareness vs. hormonal birth control, & resources like Plan C & Abortion Finder, plus easy ways to take action locally. Curious, informed, & a little fired up? Press play. ✨ Special Offers: ✨ Splash Blanket! | Use code Jordan15 ProDx Health | Use JordanDnelle to save 25% Happy V | use code JORDANDNELLE to save 15% Thank you to our Sponsors: Splash Blanket, Prodx, Phexx, and Happy V. Jump to the Good Stuff: 05:17 – Why sex is political (porn and sex toy laws) 13:12 – Abortion laws since Roe: why local info matters 16:45 – Resources and travel when you live in a ban state 17:50 – The unintended consequences of bans 24:08 – Crisis pregnancy centers: how to spot them 25:36 – The real cost of abortion care 27:32 – How sex ed is funded 32:43 – Fertility awareness vs. hormonal birth control 43:38 – “If your vote didn’t matter, they wouldn’t try to restrict it” Pleasure Highlights: The personal is political. Laws on porn, sex toys, abortion, and sex ed shape bedrooms and exam rooms. Start local. Know what care exists near you before tracking every headline. Bans ripple outward. Clinics close, providers leave, and those with the fewest resources feel it most. Check before you go. Crisis pregnancy centers can look like clinics but aren’t. Abortion Finder can help you verify. Informed choice wins. Everyone deserves accurate info to choose what works for them. Connect with Jill: Instagram @sexedprincesss TikTok @sexedprincesss X @sexedprincesss Enhance your self-awareness by acknowledging and understanding your behavior patterns, and foster a deeper connection with your inner self. Get the Unleashing My Power: A Women's Empowerment and Gratitude Journal to reclaim your power through daily gratitude. Learn more HERE. Connect with Jordan D’Nelle: Facebook @‌jordandnelle Instagram @‌jordandnelle Instagram @‌TheVVVPodcast TikTok @‌jordandnelle Youtube @jordandnelle Website: Jordan D’Nelle⁠⁠ Email: [email protected] Love this Episode? Join the Patreon: patreon.JordanDnelle.com Leave a review on iTunes. Subscribe & Follow on socials! Listen and Subscribe to the Podcast: Apple Podcast Spotify Podcast Youtube @jordandnelle *Disclaimer: This podcast is for informational and/or entertainment purposes only and is not a substitute for medical advice, diagnosis, or treatment. The views and opinions expressed are my own, or those of my guests, and do not necessarily reflect the views of any organizations or institutions with which I am affiliated. Phexx INDICATION Phexx® is an on-demand prescription birth control used to prevent pregnancy. Phexx is not effective when used after sex. IMPORTANT SAFETY INFORMATION Rare cases (0.36%) of bladder and kidney infection have been reported. If you have a history of urinary tract problems that keep coming back, you should not use Phexx. Contact your healthcare provider if you are experiencing genitourinary side effects such as vaginal burning, itching, discharge, genital discomfort (including in male partners), yeast infection, urinary tract infection or bacterial vaginosis. Phexx does not protect against any sexually transmitted infections, including HIV. Avoid using Phexx with a vaginal ring. Avoid Phexx if you or your sexual partner is allergic to lactic acid, citric acid, potassium bitartrate, or any of the Ingredients in Phexx. Stop using Phexx If you develop an allergic reaction. For more information about Phexx, talk to your healthcare provider and see full Product Informationat www.phexx.com. Please report side effects by contacting Evofem Biosciences® toll-free at 1-833-EVFMBIO or contact FDA at 1-800-FDA-1088 or www.fda.gov/medwatch. EVFM-PHX-000068

Your body has been trying to tell you something. In this episode, Susanna Brisk, sexual intuition coach and author, joins us to explore how to tune into your yes, no, and hell yes. We talk about intuition vs. anxiety, ditching performative sex for present sex, and why orgasms should not be the only goal. Plus manifesting your person, fantasies as self-discovery, sex at every age, and why STI testing and the HPV vaccine matter. It's flirty, funny, and just a little bit wrong in the best way. ✨ Special Offers: ✨ Splash Blanket! | Use code Jordan15 ProDx Health | Use JordanDnelle to save 25% Happy V | use code JORDANDNELLE to save 15% Thank you to our Sponsors: Splash Blanket, ProDx, Phexx, Happy V Jump to the Good Stuff: 07:03 – What a "sexual intuitive" actually is 09:36 – How patriarchy and capitalism keep women small 11:06 – How to restart shut-down intuition 13:46 – Live energy read + conjuring the man downstairs 16:41 – Relationship ambivalence and the "deservingness" question 26:16 – Fantasies, erotica, and why we lack the language 31:35 – Ageism, sex in your 90s, and the STI/HPV education gap 37:35 – Intuition vs. anxiety: "Can you be turned on and scared?" 45:04 – Performative sex, porn, and the "correct pussy" myth 49:29 – Great sex without orgasm, defining pleasure, and sex as jazz Pleasure Highlights: Your intuition is a skill you can rebuild. You're the expert on you. Your body is the tiebreaker between intuition and anxiety. Fantasy is information, not a confession. Orgasm can be a goal, but it shouldn't be the only one. Connect with Susanna: Instagram @sexualintuitive Facebook @sexualintuitive YouTube @sexualintuitive Website: https://sexualintuitive.com Enhance your self-awareness by acknowledging and understanding your behavior patterns, and foster a deeper connection with your inner self. Get the Unleashing My Power: A Women's Empowerment and Gratitude Journal to reclaim your power through daily gratitude. Learn more HERE. Connect with Jordan D’Nelle: Facebook @‌jordandnelle Instagram @‌jordandnelle Instagram @‌TheVVVPodcast TikTok @‌jordandnelle Youtube @jordandnelle Website: Jordan D’Nelle⁠⁠ Email: [email protected] Love this Episode? Join the Patreon: patreon.JordanDnelle.com Leave a review on iTunes. Subscribe & Follow on socials! Listen and Subscribe to the Podcast: Apple Podcast Spotify Podcast Youtube @jordandnelle *Disclaimer: This podcast is for informational and/or entertainment purposes only and is not a substitute for medical advice, diagnosis, or treatment. The views and opinions expressed are my own, or those of my guests, and do not necessarily reflect the views of any organizations or institutions with which I am affiliated. Phexx INDICATION Phexx® is an on-demand prescription birth control used to prevent pregnancy. Phexx is not effective when used after sex. IMPORTANT SAFETY INFORMATION Rare cases (0.36%) of bladder and kidney infection have been reported. If you have a history of urinary tract problems that keep coming back, you should not use Phexx. Contact your healthcare provider if you are experiencing genitourinary side effects such as vaginal burning, itching, discharge, genital discomfort (including in male partners), yeast infection, urinary tract infection or bacterial vaginosis. Phexx does not protect against any sexually transmitted infections, including HIV. Avoid using Phexx with a vaginal ring. Avoid Phexx if you or your sexual partner is allergic to lactic acid, citric acid, potassium bitartrate, or any of the Ingredients in Phexx. Stop using Phexx If you develop an allergic reaction. For more information about Phexx, talk to your healthcare provider and see full Product Informationat www.phexx.com. Please report side effects by contacting Evofem Biosciences® toll-free at 1-833-EVFMBIO or contact FDA at 1-800-FDA-1088 or www.fda.gov/medwatch. EVFM-PHX-000068

Stressed out and wondering where your sex drive went? You're not broken. You're just stuck in survival mode. In this episode, licensed sex therapist Dr. Holly Wood, PhD, joins us to unpack why stress is the ultimate libido killer and what to actually do about it. We dig into the real difference between spontaneous and responsive desire, why desire discrepancy is the #1 issue she sees in her practice, and how to stop internalizing your partner's low libido as a personal rejection. ✨ Special Offers: ✨ Splash Blanket! | Use code Jordan15 ProDx Health | Use JordanDnelle to save 25% Happy V | use JORDANDNELLE to save 15% Thank you to our Sponsors: Splash Blanket, Prodx, Phex, Happy V Jump to the Good Stuff: 07:00 – Why stress traps you in "survival mode" and kills access to pleasure 12:15 – Pre-workout, blood flow, and the lowest-stress window for sex 14:37 – The real libido killers: resentment, fatigue, uneven mental load 16:22 – Get out of your head and into your body 17:22 – Why talking during sex is underrated 25:00 – Spontaneous vs. responsive desire 27:50 – Desire discrepancy is normal 31:20 – "It's not about you" - reframing rejection and low desire Pleasure Highlights: Stress doesn't just kill the mood; it hijacks your nervous system. Desire isn't one-size-fits-all. Desire discrepancy is normal, not a dealbreaker. Your partner's low desire usually isn't about you. Connect with Dr. Holly Wood, PhD: Instagram @DrHollyWoodPhD https://www.instagram.com/drhollywoodphd/ YouTube @DrHollyWoodPhD https://www.youtube.com/@DrHollyWoodPhD Website: https://www.thehollywoodsexologist.com/ Enhance your self-awareness by acknowledging and understanding your behavior patterns, and foster a deeper connection with your inner self. Get the Unleashing My Power: A Women's Empowerment and Gratitude Journal to reclaim your power through daily gratitude. Learn more HERE. Connect with Jordan D’Nelle: Facebook @‌jordandnelle Instagram @‌jordandnelle Instagram @‌TheVVVPodcast TikTok @‌jordandnelle Youtube @jordandnelle Website: Jordan D’Nelle⁠⁠ Email: [email protected] Love this Episode? Join the Patreon: patreon.JordanDnelle.com Leave a review on iTunes. Subscribe & Follow on socials! Listen and Subscribe to the Podcast: Apple Podcast Spotify Podcast Youtube @jordandnelle *Disclaimer: This podcast is for informational and/or entertainment purposes only and is not a substitute for medical advice, diagnosis, or treatment. The views and opinions expressed are my own, or those of my guests, and do not necessarily reflect the views of any organizations or institutions with which I am affiliated. Vaginas, Vulvas, and Vibrators, the unapologetic women’s sexual wellness podcast, normalizing pleasure, bodies, and sexual health through expert, shame-free conversations. Phexx INDICATION Phexx® is an on-demand prescription birth control used to prevent pregnancy. Phexx is not effective when used after sex. IMPORTANT SAFETY INFORMATION Rare cases (0.36%) of bladder and kidney infection have been reported. If you have a history of urinary tract problems that keep coming back, you should not use Phexx. Contact your healthcare provider if you are experiencing genitourinary side effects such as vaginal burning, itching, discharge, genital discomfort (including in male partners), yeast infection, urinary tract infection or bacterial vaginosis. Phexx does not protect against any sexually transmitted infections, including HIV. Avoid using Phexx with a vaginal ring. Avoid Phexx if you or your sexual partner is allergic to lactic acid, citric acid, potassium bitartrate, or any of the Ingredients in Phexx. Stop using Phexx If you develop an allergic reaction. For more information about Phexx, talk to your healthcare provider and see full Product Informationat www.phexx.com. Please report side effects by contacting Evofem Biosciences® toll-free at 1-833-EVFMBIO or contact FDA at 1-800-FDA-1088 or www.fda.gov/medwatch. EVFM-PHX-000068

Women's health is having a moment! The Cuntsultant, joins us for a rapid-fire tour through the biggest women’s health updates: PCOS gets a name change, birth control myths, why endometriosis takes 10 years to diagnose, and the push for pain management during in-office procedures, ex. UDIs. Plus vaginal estrogen's life-saving role and why women outlive their ovaries. Women weren't studied or treated seriously and that's changing. Bring this one straight to your next appointment. ✨ Special Offers: ✨ Splash Blanket! | Use code Jordan15 ProDx Health | Use JordanDnelle to save 25% Thank you to our Sponsors: Splash Blanket, Prodx, Phexx Jump to the Good Stuff: 06:30 – PCOS gets a better name 07:35 – What's happening in your ovaries with PMOS 14:26 – The metformin story that got reported to the medical board 16:48 – The evolutionary theory that PMOS might be a genetic advantage 19:03 – What birth control does to your hormones 23:39 – Why endometriosis takes 10 years to diagnose 30:15 – New endometriosis diagnostic breakthroughs in Europe 34:29 – Why pain management for in-office procedures is being taken seriously 39:35 – Vaginal estrogen's as recommendation for recurrent UTIs 42:47 – The grandmother hypothesis - why we outlive our ovaries Pleasure Highlights: PCOS has a new name: PMOS Birth control doesn't "regulate" your hormones Pain management for in-office gyno procedures is not offered upfront Vaginal estrogen now recommended for recurrent UTIs Endometriosis takes an average of 10 years to diagnose Connect with The Cuntsultant: Instagram @cvntsultant Website: TheCuntsultant.com Enhance your self-awareness by acknowledging and understanding your behavior patterns, and foster a deeper connection with your inner self. Get the Unleashing My Power: A Women's Empowerment and Gratitude Journal to reclaim your power through daily gratitude. Learn more HERE. Connect with Jordan D’Nelle: Facebook @‌jordandnelle Instagram @‌jordandnelle Instagram @‌TheVVVPodcast TikTok @‌jordandnelle Youtube @jordandnelle Website: Jordan D’Nelle⁠⁠ Email: [email protected] Love this Episode? Join the Patreon: patreon.JordanDnelle.com Leave a review on iTunes. Subscribe & Follow on socials! Listen and Subscribe to the Podcast: Apple Podcast Spotify Podcast Youtube @jordandnelle *Disclaimer: This podcast is for informational and/or entertainment purposes only and is not a substitute for medical advice, diagnosis, or treatment. The views and opinions expressed are my own, or those of my guests, and do not necessarily reflect the views of any organizations or institutions with which I am affiliated. Vaginas, Vulvas, and Vibrators, the unapologetic women’s sexual wellness podcast, normalizing pleasure, bodies, and sexual health through expert, shame-free conversations. Phexx INDICATION Phexx® is an on-demand prescription birth control used to prevent pregnancy. Phexx is not effective when used after sex. IMPORTANT SAFETY INFORMATION Rare cases (0.36%) of bladder and kidney infection have been reported. If you have a history of urinary tract problems that keep coming back, you should not use Phexx. Contact your healthcare provider if you are experiencing genitourinary side effects such as vaginal burning, itching, discharge, genital discomfort (including in male partners), yeast infection, urinary tract infection or bacterial vaginosis. Phexx does not protect against any sexually transmitted infections, including HIV. Avoid using Phexx with a vaginal ring. Avoid Phexx if you or your sexual partner is allergic to lactic acid, citric acid, potassium bitartrate, or any of the Ingredients in Phexx. Stop using Phexx If you develop an allergic reaction. For more information about Phexx, talk to your healthcare provider and see full Product Informationat www.phexx.com. Please report side effects by contacting Evofem Biosciences® toll-free at 1-833-EVFMBIO or contact FDA at 1-800-FDA-1088 or www.fda.gov/medwatch. EVFM-PHX-000068

Handjobs get a bad rap, but today we're bringing them back! In this episode, certified sexologist Ashley Manta joins us to explore why hand jobs deserve more respect. We break down her go-to techniques: the Pepper Grinder, the Bottle Rocket, why a baby bottle warmer might be the most underrated tool in your nightstand, and how foreskin changes the game. We also get into what to do when your partner goes soft, why mindset matters, as well as cannabis and sex and what it's like inside Desire Cruises and Hedonism. ✨ Special Offers: ✨ Splash Blanket! | Use code Jordan15 ProDx Health | Use JordanDnelle to save 25% Thank you to our Sponsors: Splash Blanket, Prodx, Phexx Jump to the Good Stuff: 05:35 – Ashley — sexologist, author, Betty Dodson mentee 07:02 – Why hand jobs get such bad PR 09:00 – The 3 non-negotiables: two hands, lube, time 10:35 – Setting the scene - the "giver's mindset" 12:20 – Best positions 18:45 – The baby bottle warmer lube hack 22:23 – Signature moves: the Pepper Grinder & Bottle Rocket 27:06 – Foreskin 101 30:55 – Inside Desire Cruises & Hedonism 49:31 – Cannabis, CBD myths, and the indica/sativa debate Pleasure Highlights: Two hands, lube, and time are the foundation. Confidence matters more than technique. Soft doesn't mean over. Most CBD-only products are underdosed marketing. Consent and intentionality around substances are non-negotiable. Connect with Ashley Manta: Instagram @cannasexual Website: ashleymanta.com Courses: elevatedintimacy.com Book: Merry Jane's The CBD Solution: Sex: How Cannabis, CBD, and Other Plant Allies Can Improve Your Everyday Life Enhance your self-awareness by acknowledging and understanding your behavior patterns, and foster a deeper connection with your inner self. Get the Unleashing My Power: A Women's Empowerment and Gratitude Journal to reclaim your power through daily gratitude. Learn more HERE. Connect with Jordan D’Nelle: Facebook @‌jordandnelle Instagram @‌jordandnelle Instagram @‌TheVVVPodcast TikTok @‌jordandnelle Youtube @jordandnelle Website: Jordan D’Nelle⁠⁠ Email: [email protected] Love this Episode? Join the Patreon: patreon.JordanDnelle.com Leave a review on iTunes. Subscribe & Follow on socials! Listen and Subscribe to the Podcast: Apple Podcast Spotify Podcast Youtube @jordandnelle *Disclaimer: This podcast is for informational and/or entertainment purposes only and is not a substitute for medical advice, diagnosis, or treatment. The views and opinions expressed are my own, or those of my guests, and do not necessarily reflect the views of any organizations or institutions with which I am affiliated. Vaginas, Vulvas, and Vibrators, the unapologetic women’s sexual wellness podcast, normalizing pleasure, bodies, and sexual health through expert, shame-free conversations. Phexx INDICATION Phexx® is an on-demand prescription birth control used to prevent pregnancy. Phexx is not effective when used after sex. IMPORTANT SAFETY INFORMATION Rare cases (0.36%) of bladder and kidney infection have been reported. If you have a history of urinary tract problems that keep coming back, you should not use Phexx. Contact your healthcare provider if you are experiencing genitourinary side effects such as vaginal burning, itching, discharge, genital discomfort (including in male partners), yeast infection, urinary tract infection or bacterial vaginosis. Phexx does not protect against any sexually transmitted infections, including HIV. Avoid using Phexx with a vaginal ring. Avoid Phexx if you or your sexual partner is allergic to lactic acid, citric acid, potassium bitartrate, or any of the Ingredients in Phexx. Stop using Phexx If you develop an allergic reaction. For more information about Phexx, talk to your healthcare provider and see full Product Informationat www.phexx.com. Please report side effects by contacting Evofem Biosciences® toll-free at 1-833-EVFMBIO or contact FDA at 1-800-FDA-1088 or www.fda.gov/medwatch. EVFM-PHX-000068