Velocity Rx Podcast | Podcast Guru

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Velocity RX: Help Us Save One Million Arms! Description: 🔥 Join Our Mission to Save One Million Arms! 🔥 Welcome to Velocity RX, the ultimate podcast designed to propel baseball players to new heights! Our mission is clear: we're here to equip you with top-tier health insights, functional movement techniques, coaching expertise, and precision pitching mechanics. ⚾ Elevate Your Game: Delve into the secrets of optimal arm health and unlock the untapped potential on the field. Discover cutting-edge strategies that transcend the game! 🔧 Masterful Mechanics, Invincible Arms: Explore the art and science behind flawless pitching mechanics. Unravel the techniques that dominate the mound and ensure your arm stands the test of time. 🏋️‍♂️ Unlock Peak Athleticism: Revolutionize your training regimen with expert advice on functional movement tailored to enhance your athletic prowess. Witness your game reach new levels of excellence! 🛡️ Safeguard Your Aspirations, Ensure Your Legacy: Embark on a journey to protect your most cherished asset - your passion for baseball. Velocity RX is your stronghold against injuries, a sanctuary for longevity, and a beacon for excellence. 🌟 Join Our Global Community: Become a part of a movement dedicated to creating a legion of unbreakable arms. Connect with fellow players, coaches, and enthusiasts who share your vision for a thriving, injury-free baseball future. Subscribe now and be part of a revolution rewriting the playbook on arm health! Together, we're not just players but guardians of a million dreams. Gear up, Master the Game, and Shield Your Power with Velocity RX! https://www.instagram.com/drkevinjmcgovernpt/ https://twitter.com/KMcGovernPT https://perfectmotionsportstherapy.com/ Remember, your journey to a million strong starts right here. Let's make history! 🚀⚾🔥

Recent Episodes

VELOCITY RX PODCAST: Live Coaching Call

Send us Fan Mail LIVE COACHING CALL: A small “mechanics tweak” can look cleaner on video and still wreck your timing. We open by dissecting a pitching guru’s before-and-after clip where the correction makes the pattern worse: early drift, the ball coming out of the glove too soon, upper trap tension, spine tilt, and a front foot strike position that leaves the arm late and scrambling. If you’ve ever felt like your delivery falls apart the moment the game speeds up, this conversation explains ...

36 MIN

Why Are You Teaching This: The Inverted W

Send us Fan Mail The inverted W might look like a quick shortcut to velocity, but it can be one of the fastest ways to put a pitcher’s shoulder in trouble. We’re digging into what the inverted W actually is from a movement standpoint, why it shows up in modern pitching mechanics, and why Dr. Kevin McGovern calls it the most injurious arm position you can land in. If you coach youth baseball, train pitchers, or you’re a player trying to stay healthy, this is a must-hear breakdown of how a smal...

16 MIN

The Pitcher’s Handbook Blueprint For Healthy Velocity

Send us Fan Mail Radar-gun culture has turned a lot of young pitchers into speed-chasers, and we see the fallout everywhere: inconsistent command, rushed mechanics, and more shoulder and elbow injuries at younger ages. Dr. Kevin McGovern brings back Coach Brian Hall, a longtime high school coach from Colorado, to talk about his new book, The Pitcher’s Handbook: A Complete Pitching Development System, now available on Amazon and Apple Books. We get into why Brian wrote it in the first place, h...

30 MIN

How a Pitcher Overcame His Unique Movement Dysfunctions to Excel on the Field

Send us Fan Mail Pain that “pops” every time you move is more than an annoyance, it’s a warning sign that your movement base may be failing you. I’m Dr. Kevin McGovern, and I sit down with Eric and his son Cameron to tell the full story of a pitcher who didn’t fit the usual mold: unusual movement patterns, hypermobile elbows, and a body that kept finding the wrong path in basic tests like the squat and lunge. What starts as frustration turns into a clear roadmap for baseball pitcher rehab, ar...

24 MIN

Stop Guessing With Pitchers

Send us Fan Mail Arm injuries in youth baseball are exploding, and “just throw harder” is not a plan. We get blunt about what we see every day: pitchers chasing the radar gun, parents drowning in buzzwords, and coaches stacking drills on top of drills while more elbows and shoulders keep breaking down. The problem is not a lack of effort. The problem is starting in the wrong place. Before we talk mechanics, velocity, spin rate, or recruiting, we ask the question most people skip: how does the...

20 MIN