Sounds & Silence Only -- The Sound of Summer Companion Practice (From Boulder, Colorado)

Already listened to The Sound of Summer? This practice is for you. Several listeners asked for a version with fewer words and more space to simply breathe, chant, and practice. So here it is. Recorded live beneath the Colorado sky, you'll hear birdsong, fresh mountain air, and the gentle sounds of summer as we move through the traditional seed sounds of the seven chakras together. There is very little guidance; just enough to help you settle before we begin. Whether you choose to make the sounds aloud or simply receive their vibration in silence, this is an invitation to slow down, return to your body, and let awareness deepen one breath at a time. The chakra seed sounds: • Root — LAM • Sacral — VAM • Solar Plexus — RAM • Heart — YAM • Throat — HAM • Third Eye — OM • Crown — Silence If this is your first experience with the practice, I recommend listening first to The Sound of Summer: A Guided Chakra Meditation, where I introduce each center and offer more detailed guidance. May these sounds become companions you can return to throughout the season. Much love, soul sibling.