Voices of Your Village

Seed & Sew

Details

Let's get real, this whole raising tiny humans thing is wild. That's why I created a place where parents, caregivers, teachers, and experts come together to create the modern parenting village. We can support one another on this crazy journey so it doesn't have to be this hard.

Recent Episodes

OCT 8, 2026
409- The Story of Seed & Sew: How We Grew, and Where We Want to Go, with Rachel and Alyssa
You’re listening to Voices of Your Village, and today’s episode is about a shift that we’ve been sitting with for a while. It’s a conversation about how things change, how we grow, and what it looks like to really listen to what’s needed—and let that shape what comes next. When we started this podcast in 2018, the world looked really different. There weren’t as many voices, fewer spaces to learn, fewer places to turn. Over the past 8 years, we’ve had the privilege of sharing this space with you, joining you on your car rides, in your kitchens, your classrooms, and through your hardest parenting moments. And what we’ve heard more and more recently is this: I don’t just need more information. I need support in the moment. In this episode, we’re sharing how Seed & Sew has evolved over the years, what we’ve learned along the way, and why we’re making a shift now. Not because this work is ending, but because we want to meet you where you actually are. We’re talking about what it looks like to move from content to connection. From general advice to individualized support. From listening… to being able to ask, “What do I do right now, with this kid, in this moment?” So we’re pressing pause on the pod to allow a transition into something more responsive, more personalized, and more aligned with what you’ve been asking for. Alright folks, let’s dive in. Connect with us: Instagram and TikTok: @seed.and.sew Seed and Sew's NEW Regulation Questionnaire: Take the Quiz Order Big Kids, Bigger Feelings now! Website: seedandsew.org Credits: Host: Alyssa Blask Campbell Co-host: Rachel Lounder Production/Editing: Kristin Mork-McVeigh Graphics: Kayla Kurland-Davis/ Beki Rohrig Music by: Ruby Adams and Bensound Learn more about your ad choices. Visit podcastchoices.com/adchoices
36 MIN
SEP 17, 2026
406- Post-Vacation Meltdowns and School Refusal with The OT Butterfly, Laura Petix (Rebroadcast)
You're listening to Voices of Your Village, and today’s episode is a rebroad of one of our absolute essentials-- how to navigate that rocky transition back to school after vacation. And not just for our kids, but for ourselves, too.I’m joined by my friend Laura Petix, also known as The OT Butterfly. She’s a pediatric occupational therapist, a neurodivergent mom raising a neurodivergent kid, and the author of A Kid’s Book About Neurodiversity. She also has a brand-new book coming out October 6th called The Sensory Code: Understanding Sensory Processing Differences to Support Your Child’s Unique Needs, which could not be more perfect for this conversation.This convo is a mix of validation, strategy, and "yep, me too" moments you’re going to want to come back to. We talk about how to actually support regulation in those first weeks back, whether your kid is a sensory seeker or sensory sensitive, and how to lower demands, build in support, and reset your own expectations. We also get into the emotional side of school refusal, those brutal morning meltdowns, and why some kids just need a longer runway to get going again.Plus, Laura shares her brilliant nervous system budget analogy, which I think you're going to love. This one’s for those of us starting the school year already feeling tapped out, and trying to figure out how to make re-entry just a little softer.Alright folks, let’s dive in. Connect with Laura: Instagram: ⁠@theotbutterfly⁠ Website: ⁠www.theotbutterfly.com⁠ Order the book: ⁠A Kids Book About Neurodiversity⁠ Podcast: ⁠The Sensory W.I.S.E Solutions Podcast⁠ Connect with us: Instagram and TikTok: @seed.and.sew Seed and Sew's NEW Regulation Questionnaire: Take the Quiz Order Big Kids, Bigger Feelings now! Website: seedandsew.org Credits: Host: Alyssa Blask Campbell Co-host: Rachel Lounder Production/Editing: Kristin Mork-McVeigh Graphics: Kayla Kurland-Davis/ Beki Rohrig Music by: Ruby Adams and Bensound Learn more about your ad choices. Visit podcastchoices.com/adchoices
72 MIN
SEP 10, 2026
405- How To Make Puberty and Sex Talks Less Awkward with Dr. Cara Natterson and Vanessa Kroll Bennett (Rebroadcast)
Rebroadcast: You're listening to Voices of Your Village, and today I get to hang out with ⁠Dr. Cara Natterson and Vanessa Kroll Bennett⁠ to chat about how to make puberty and sex talks less awkward. Our editor, Kristin, for the podcast and Rach both were like, oh my gosh, this episode is gold. I love how approachable Cara and Vanessa are and how much they let me be me in this and share about how little I was spoken to about puberty and sex and how awkward it is now when my kids do things like ask if they can invite me to their penis party. Fear not, Dr. Cara Natterson is a pediatrician and New York Times best -selling author of 10 books including the Care and Keeping of You series and Vanessa Kroll Bennett is a best -selling author and puberty educator. Together, they're two of the most trusted voices on puberty, co -authoring the national bestseller, ⁠This Is So Awkward: Modern Puberty Explained⁠, and co -hosting ⁠This is So Awkward⁠, the podcast. Cara and Vanessa run ⁠Less Awkward⁠, the first company aimed at making puberty more comfortable with a membership for parents, an innovative health and sex ed curriculum for schools, and game -changing products. Cara and Vanessa speak to audiences across the country using science and humor to encourage open, albeit awkward, conversations. A relatable, reliable approach to help keep kids safe and healthy. They don't just hand out this advice, they live it. Between them, they are raising six teenagers. Y 'all, I'm so stoked for you to dive into this episode and to tune in to ⁠This is So Awkward⁠, the podcast, and snag their book, ⁠This Is So Awkward⁠. All right, folks, let's dive in. Connect with Cara and Vanessa: Instagram: ⁠@less.awkward⁠ Website: ⁠https://lessawkward.com/⁠ Order the book: ⁠This Is So Awkward: Modern Puberty Explained⁠ Podcast: ⁠This is So Awkward⁠ Connect with us: Instagram and TikTok: @seed.and.sew Seed and Sew's Regulation Questionnaire: Take the Quiz Order Big Kids, Bigger Feelings now! Website: seedandsew.org Credits: Host: Alyssa Blask Campbell Co-host: Rachel Lounder Production/Editing: Kristin Mork-McVeigh Graphics: Kayla Kurland-Davis/ Beki Rohrig Music by: Ruby Adams and Bensound Learn more about your ad choices. Visit podcastchoices.com/adchoices
94 MIN