Fitness, Nutrition, and Tapping Into Your Purpose: How to Find a Holistic Approach to Wellness

Hi guys! Welcome to the Wake Up Happier Podcast. I'm so glad you're here! On this episode, I'm interviewing the one & only Deanna Dicesere! Deanna is a fitness coach, personal trainer, mother to the cutest one-year old, and owner of empowerD Fitness (and not to mention my bestie!!!). Her life's mission is to empower people to live their greatest life, and let me tell you guys from experience: she is the REAL DEAL. We're talking all things fitness, nutrition, and purpose with realistic tips on how to simplify your approach to living a healthy lifestyle. Grab a coffee, a pen & your notebook, and get ready to take NOTES - you won't want to miss this one! Find Deanna on IG: @deanna_dicesere & @empwrd_fitness Sign up for 1 on 1 fitness coaching: https://docs.google.com/forms/d/e/1FAIpQLSf_7FIjj962IR7tzCfrTGKMM8KaZaoqcUhzd3DpUj1S4U62Vg/viewform Let's be friends on insta: @brynmanion