The Past - The Only Way Out is Through

Have thoughts or ideas? Please share here! At the risk of sounding like I have no idea what I'm doing or that I know what I should be doing, but have thus far not been able to actually do it, I may (finally) have had the reckoning that I needed. All the stars aligned (maybe) such that a series of stories, a podcast and a method recommended to help people dealing with trauma may have finally been the last piece of the equation that three therapists helped open the door towards. Success is an as of yet undetermined outcome, but at least the process is (possibly) making some progress. Wishy-washy? Maybe...but maybe I'm on the right path at last:) Songs featured in this episode are: Single Kiss (Paul Krecsy) Talking About a Revolution (Tracy Chapman) The Cure (Olivia Rodrigo) Listen wherever you get your podcasts - you can find us on Podcast Addict, Podchaser, Pocket Casts, Deezer, Player FM, Tune-In and of course Spotify, Google Player and Apple Podcasts - where if you can leave a comment or throw me some ideas of topics you'd like to hear about, that would be great.  Walking The Walk is written, recorded and produced by me - Charissa McKay (aka CharCharBinx) in my awesome basement home office/studio/craft room on Treaty 6 lands known originally as amiskwaciy-wâskahikan, meaning Beaver Hill House, in Nehiyawewin (Cree). There are other names, equally as meaningful, and I am grateful to those who were here before me, for the ability to call this place my home.  Thanks for listening - follow me on Instagram @CharChar_bincks