WMH Season 5 Ep 3: From Incarceration to Healing with Trauma Informed Justice

In this episode of Watching Mental Health, Katie speaks with Ranae Van Roekel, a trauma survivor and founder of Connecting to Cope. They discuss the importance of trauma-informed justice, the impact of unresolved trauma on individuals, and the need for mental health awareness in the prison system. Ranae shares her personal journey of healing, coping strategies, and the significance of building trust in therapeutic relationships. The conversation emphasizes the importance of self-care and the ongoing process of healing from trauma.