Gaby Villa - Science Based Carb Loading & Race Fueling

SEP 9, 202461 MIN
Wave Running Podcast

Gaby Villa - Science Based Carb Loading & Race Fueling

SEP 9, 202461 MIN

Description

<p>Welcome to another episode of the Wave Running Podcast! Please don&#39;t forget to rate it 5 stars and chuck a follow on Instagram @waverunningpodcast https://www.instagram.com/waverunningpodcast/</p> <p><br></p> <p>Gaby is an exceptional Sports Nutritionist working with all levels of endurance athletes for over 10 years! The biggest name she works with is Phil Gore, where she played a part in his nutrition strategy to beat the world record record in the Backyard Ultra (at the time) and he still holds the Australian national record. </p> <p><br></p> <p>Fueling is crucial and this episode dives deep into the big questions that the general population may have, and some myths are busted! Follow Gaby on Instagram @intenseatfit and her completely FREE questionnaire is here: https://intenseatfit.scoreapp.com/</p> <p><br></p> <p><br></p>