A Discussion About Seasonal Mental Health Issues
(Recorded January 21, 2026) In this episode, we talk with Karyn Karvetz, the Associate Director of the Portage County Mental Health and Recovery Board about seasonal mental health issues: Mental health is a big deal (0:25), Support groups (1:57), “SAD” and other seasonal issues (2:56), How do you know? (5:16), Approaching somebody (7:02), Parents, kids, and school (8:31), Resources (9:43), Rejection by a friend (11:10), Classes offered (11:48), Townhall II (13:56)