WST 215: The Ineffective Messenger

So much to talk about beginning and almost ending with Britney Spears. Plus a dusting of GLP-1, Endurance and Small Stepping, bad reporters, and critical thinking being more important than ever. SID HILLMAN – OXYGEN (VINYL & DIGITAL) Ultrarunning for Normal People: Life Lessons Learned On and Off the Trail Coaching: Coaching: SMALL STEP INTENSIVE Online Program: SMALL STEPPERS MORE STUFF: PATREON BOOKS MUSIC