<description>&lt;div&gt;In segment one, author and clinical psychologist, Dr. Lauren Cook joins Hal to talk about the impact of stress on our lives. Then, hear from Thomas J. LaGrave Jr., a former Navy SEAL and licensed clinical social worker on his program "Honor Bound," which gives resources to young men dealing with issues. Finally, Dr. Kien Vuu, UCLA associate clinical professor, talks about what we can do to help ourselves deal with all the stress.&lt;/div&gt;
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What The Hal?

What The Hal?

254: In Depth: Stress Awareness Month

APR 27, 202522 MIN
What The Hal?

254: In Depth: Stress Awareness Month

APR 27, 202522 MIN

Description

<div>In segment one, author and clinical psychologist, Dr. Lauren Cook joins Hal to talk about the impact of stress on our lives. Then, hear from Thomas J. LaGrave Jr., a former Navy SEAL and licensed clinical social worker on his program "Honor Bound," which gives resources to young men dealing with issues. Finally, Dr. Kien Vuu, UCLA associate clinical professor, talks about what we can do to help ourselves deal with all the stress.</div>