Whole Again: Mindfulness and Resilience Through Kintsugi Wisdom

Michael OBrien | Mindfulness & Resilience Coach

A Perfectly Imperfect Union: Reflecting on America 250 with Sofia Gibson

OCT 22, 202631 MIN

Description

In the latest episode of A Perfectly Imperfect Union, I travel to The Cornhusker State and connect with Sofia Gibson. For her, America means community. Wherever you go, someone knows someone. Still, she sees many people stuck in their ways. Her ask is simple: set your stubbornness aside and listen. You don’t have to change your mind. Just widen the view. To learn more about Gravel Worlds, head to their website. Her birthday wish for America is to break out of our shells, and her question for you and our next guest is: What’s your favorite off-the-beaten-path place you’ve ever been? You can now download my Pause Breathe Reflect App with Microdose EQ for FREE on Apple’s App Store or Google Play. Discover how to spend less time on your phone and more time on things that bring you joy. Also, find the support you need to navigate today’s uncertainty with more calm and grace. Receive a FREE copy of my book: “My Last Bad Day Shift.” We can also connect on LinkedIn. Subscribe to be sure you don’t miss any of the micro-meditations, wellness tips, and guidance that I publish every Monday, Wednesday, and Friday at 7:11 am.