<p>As this podcast goes on a lengthy, possibly permanent hiatus, I wanted this episode to try and tie up exactly what the entire point of the podcast is. So I use some deep neuropsychology to get at that and to, as near as I can, prove that we can win the moment by catching ourselves before we let the same old passive cycles take over. </p>
<p>We can train our brains, friends. </p>
<p>This episode digs into how that truly is possible and why we should. </p>