Anxiety & Coping

Dr. Alexis Moreno, media host and educator, is joined by guest expert Dr. Alicia Hodge, a licensed clinical psychologist, to discuss how celebrities have publicly shared their experiences with anxiety and panic attacks. They explore how these experiences may relate to different types of anxiety disorders and answer questions about anxiety and coping. The episode also shares healthy lifestyle tips to help listeners build resilience and better manage life’s challenges. Hosted on Acast. See acast.com/privacy for more information.