In this episode I hit record while on the road (and highly caffeinated so bare with the the speed of my talking). On this roadtrip I was reflecting on where I was this time last year and wanted to share how we all should be celebrating our progress. I feel like we don’t set aside a conversation within ourselves to look back and reflect on all our growth. To be able to soak in the pride and congratulate ourselves for real! So that is exactly what I am preaching today. As well as briefly opening up about my 2022 resolution that will later inspire pt2. Furthermore, if it calls you I encourage you to set an intention for 2023 because WHY NOT?! I hope you enjoy this episode and happy new year :) 


In this episode I hit record while on the road (and highly caffeinated so bare with the the speed of my talking). On this roadtrip I was reflecting on where I was this time last year and wanted to share how we all should be celebrating our progress. I feel like we don’t set aside a conversation within ourselves to look back and reflect on all our growth. To be able to soak in the pride and congratulate ourselves for real! So that is exactly what I am preaching today. As well as briefly opening up about my 2022 resolution that will later inspire pt2. Furthermore, if it calls you I encourage you to set an intention for 2023 because WHY NOT?! I hope you enjoy this episode and happy new year :) 

Pt1 2023 with Intention/Taking Time to Reflect (with me on the road:)

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