Ep. 9 Let's Begin to Heal Relationships

Ariel's Instagram: https://www.instagram.com/bbymillennial/ Ariels' Twitter: @bbymillennial ( sorry there is no link, I'm revamping my Twitter at the moment)  A couple of links about DBT therapy: https://behavioraltech.org/resources/faqs/dialectical-behavior-therapy-dbt/ https://www.verywellmind.com/dialectical-behavior-therapy-1067402   My music: "Doobly Doo" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 4.0 License http://creativecommons.org/licenses/by/4.0/ "Sincerely" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 4.0 License http://creativecommons.org/licenses/by/4.0/ Get my "I Need to Vent" guided gratitude journal here! Find my personal blog here!