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Writers Recharge
Ana Michelle
Education
Health & Fitness
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A Self Care Podcast for Authros
Recent Episodes
OCT 1, 2026
A day on the Lake
Today we talk about a topic that I stumbled upon while sitting in the water surrounded by boats and jet skis!
18 MIN
SEP 29, 2026
A walk through the woods
Last week we talked about the importance of stepping away from our phones, this week I want to talk to you about all the benefits of being in the great outdoors.
21 MIN
SEP 24, 2026
Put the phone Away!
This week we talk about the negative impact electronics can have on our health and what we can do instead of stairing at the screen.
20 MIN
SEP 22, 2026
Dark Humor
This week we talk about Dark Humor, what it is, why we use it, and why its actually good for us!
22 MIN
SEP 17, 2026
Just think happy thoughts!
This week we talk about the health benefits of Possitive thinkings and how to properly use Affirmations.
37 MIN
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