146. Freedom From Self-Loathing

Is there a war going on that no one can see? A fight under your calm, put-together exterior? Perhaps a fight with yourself to like yourself? ----more---- This week, we are getting a little serious. Brave requires being a little serious at times and addressing the hard. What if I told you that you don't have to hate you? True story. It is a big fat lie that you have to hate or loathe yourself. It doesn't make you better; it just makes life less pleasant. ----more---- So join me as we reclaim some peace and freedom from self-loathing, put down the fight underneath, and tap into that amazing power. ----more---- Follow along for more brave @yesyouarebrave on Instagram or @Finding Pawnee on Facebook. I can't wait to see and cheer you on.