The quiet power of soft Yoga

Softness isn't the easy option, it might be the bold one. This week we talk about what it really means to teach gentle, slow, restorative and low to the earth yoga in a culture that often equates intensity with value, and why we think softness deserves just as much respect on the mat. We unpick some personal cornerstones of teaching soft and we tie ourselves in knots figuring out, what "soft" yoga even is. What's taking you to the edge in your Yoga practice ? Pop us a DM https://www.instagram.com/yogateachersontheedge/ In the meantime you can follow the podcast on instagram @yogateachersontheedge Find Flo: @floyogabrighton https://floyogabrighton.co.uk/ Find Jas: @jas.newsome.yoga https://www.jasminenewsomeyoga.com/