You're Like, Really Pretty

Reposting this oldie with fresh new sound! Nobody puts Baby in a corner; and nobody grows by staying in their comfort zone. In this episode, Jenna and Lizzie dive into the science and psychology of trying new things. From learning new skills to taking risks that make us cringe, we'll explore how novelty helps keep our brains healthy, builds confidence, and can even make life more meaningful. After all, if people had never stepped outside the familiar, would we have some of our favorite cultural classics? Dirty Dancing almost didn't happen, and neither do many of the best moments in our own lives. So whether you're considering a new hobby, a big life change, or just saying "yes" to something unexpected, join us as we celebrate curiosity, growth, and the courage to carry the metaphorical watermelon. Because sometimes the most memorable experiences begin with a simple, awkward first step. 🍉

Explicit Content: This episode contains language and topics that might not be suitable for persons under 18 years old. This week’s episode is a bit of a “loose fit,” covering a wide range of topics; from respecting past versions of ourselves and embracing who we’ve grown into, finding the perfect level of spice in your romance novels, and the healing power of female friendships. Enjoy!

It’s finally here! Lizzie and Jenn are back from a short hiatus with part two of their “It’s A Cycle, Babe” series. This episode dives into the Ovulation and Luteal phases aka Fall and Winter, exploring how to support ourselves during this time, harness our inner dragon warrior, and nurture the dragon spotter within us too.

Part 1: The heat is on this week as Lizzie and Jenn dive into the four seasons of the menstrual cycle, what’s happening in our bodies, how to support ourselves through each phase, and why cycle awareness matters for advocating for better support and care. We also get into Heated Rivalry, the great women’s spa locker room nudity debate, and all the comforting chaos in between. There is so much good content that this is the first episode in a two episode segment that is sure to leave you wanting to know more!

REMIX - We’re bringing back our episode on intentions over resolutions. We talk about why New Year’s resolutions so often fall flat, how shifting toward exciting new intentions can bring more joy and alignment and why, if Lizzie ever runs for public office, New Year’s should be moved to July. Fresh starts just make more sense in the sunshine