You, Restored | Podcast Guru

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You've done everything right. The workups, the protocols, the supplements. And you still don't feel like yourself. The problem isn't you — it's that nobody has been willing to sit with your whole story yet. You, Restored is for the person who has been everywhere and is still looking for real answers. Hosted by Dr. Kelley Reis — 22 years of finding what everyone else missed in the patients conventional and functional medicine gave up on. The content shared on You, Restored with Dr. Kelley Reis is intended for educational and informational purposes only. Nothing discussed in this podcast constitutes medical advice, diagnosis, or treatment, nor does it establish a practitioner-client relationship between Dr. Reis and any listener. Individual health concerns are unique and complex — always consult with a qualified healthcare provider before making any changes to your health, medications, or treatment plan. The information shared here reflects general clinical knowledge and personal perspective, not personalized medical guidance. Results discussed are not guaranteed and may not be typical.

Recent Episodes

The Gallbladder Isn't as Optional as You Were Told

"Take it out, and you'll feel better." That's the sentence almost everyone hears before gallbladder surgery. Here's the one that usually doesn't come with it: depending on the study, somewhere between one in five and nearly one in two people still have symptoms afterward, some new, some the exact same pain they went in to fix. Dr. Kelley Reis breaks down why "just take it out" became the default answer, what actual gallbladder pain looks like versus what gets mistaken for it, and the mechanis...

17 MIN

The Homestead Was Never the Pinterest Picture

This week Dr. Kelley Reis turns the case notes on herself. The homestead was supposed to look like the Pinterest picture. Instead it became sick horses, a garden that dries out and dies no matter what she does, and a to-do list that never has enough hours attached to it. She walks through what nobody posts: the droughts she cannot control, the exhaustion of trying to control them anyway, and the moment she had to stop treating her own stress response like an inconvenience and start treating i...

13 MIN

Osteoporosis: What Your Bone Density Scan Doesn't Tell You

T-score, negative 2.6. That's the whole conversation, most of the time. A number, a diagnosis, a prescription, and a follow-up scan booked two years out. In this episode, Dr. Kelley breaks down what actually drives bone loss that almost never gets investigated. Hormonal decline, and why normal menopause is not the same thing as normal bone loss. Nutrient status beyond a calcium supplement, including vitamin K2, magnesium, and protein, since roughly half of bone volume is collagen matrix, not ...

14 MIN

The Hormone Connection Almost No ADHD Specialist Talks About

Her son got diagnosed in eleven days. One appointment, a referral, a questionnaire. She had been managing the exact same thing for over twenty years, with no name for it at all. In this episode, Dr. Kelley breaks down why ADHD gets missed in women for decades, and the hormone connection almost no specialist discusses. Estrogen has a direct, mechanistic effect on dopamine signaling in the brain regions responsible for attention and follow-through. Research shows it's the decline in estrogen, n...

12 MIN

IBS Was Never the Answer. It Was the Placeholder

IBS isn't a diagnosis of what's wrong. It's a diagnosis of exclusion, what gets written on the chart after other things have been ruled out, or more often, after they haven't even been looked for. In this episode, Dr. Kelley Reis breaks down what's actually underneath most IBS presentations, and why chasing the "what" instead of the "why" keeps so many people stuck. SIBO, reframed as an opportunistic overgrowth that moves in because your gut's defenses are already down, not an end diagnosis t...

17 MIN