<description>&lt;p&gt;This episode unpacks how OCD shows up from conception through postpartum—and shares compassionate, evidence-based tools (especially ERP) to help you move from fear to values-based parenting.&lt;/p&gt;</description>

Your Anxiety Toolkit - Practical Skills for Anxiety, Panic & Depression

Kimberley Quinlan, LMFT | Anxiety & OCD Specialist

459 Navigating OCD During Pregnancy: A Compassionate Guide (with Erin Jones)

NOV 10, 202544 MIN
Your Anxiety Toolkit - Practical Skills for Anxiety, Panic & Depression

459 Navigating OCD During Pregnancy: A Compassionate Guide (with Erin Jones)

NOV 10, 202544 MIN

Description

This episode unpacks how OCD shows up from conception through postpartum—and shares compassionate, evidence-based tools (especially ERP) to help you move from fear to values-based parenting.