The Story of The Art of Pacing with Elizabeth Svoboda

Today's guest is an award-winning science writer whose work has appeared in major publications covering psychology, performance, and human behavior. Her latest book explores how we can stay healthy, ambitious, and productive without burning ourselves out. Drawing on research and insights from elite performers, she argues that lasting success isn't about going faster—it's about finding the right pace.   This is the Story of The Art of Pacing with Elizabeth Svoboda. EPISODE VIDEO ▪ Watch the Entire Episode CONNECT WITH ELIZABETH SVOBODA ▪ Website - Elizabeth Svoboda ▪ Instagram ▪ Facebook ▪ Twitter ▪ LinkedIn ▪ Substack ▪ Purchase the Book - The Art of Pacing LEARN MORE ABOUT US ▪ Subscribe on YouTube ▪ ‘Your Health. Your Story.’ Podcast: Follow on Spotify, Apple Podcasts, and Instagram ▪ Follow our podcast host, Caspar Szulc on Instagram ▪ Sign up for Caspar’s newsletter LEARN MORE ABOUT NADOVIM Doctor-formulated, clinically-tested NAD+ supplement. Visit our website and save 10% on your first order by using code NADOVIM10. Disclaimer: The content presented on the podcast is for informational purposes only and is not intended to diagnose, treat, cure, or prevent any disease.