Aura Room

Have you ever walked into a room and felt something shift before a single word was spoken? This episode is for anyone who has sensed that spaces hold more than furniture and walls. Host Niharika sits down with author and intuition mentor Ellen Edmondson to explore how the rooms we move through absorb and reflect the energy we bring, and why learning to read that energy isn't superstition, it's a skill. Ellen shares practical, grounded ways to check in with your own energy before entering a space, recognize when a room feels heavy or draining, and use simple daily practices to keep your own field clear. Listeners will walk away with a gentler, more intentional way of moving through their homes, workplaces, and relationships. About the Guest: Ellen Edmondson is an award-winning author, spiritual guide, and intuition mentor. She wrote A Place of Love & Light, a multi-award-winning book on compassion and authentic living, and offers coaching and mentoring to help people reconnect with their own energy and inner guidance. Key Takeaways: Energy isn't only in the room, it's also what you bring with you, your thoughts, words, and actions all carry a charge that spaces can absorb Before entering any space, do a quick internal check-in: how you're feeling shapes what you notice and what you leave behind Places that hold intense human experience, hospitals, prisons, sanctuaries, tend to accumulate more residual energy, and it's worth being conscious of that A simple practice of spiritual hygiene, mentally clearing your energy after a draining environment, helps you stay aligned instead of carrying other people's residue home Shifting a stagnant space doesn't require a perfect ritual, sometimes it's a boundary, sometimes it's more compassion, sometimes it's simply a change that's overdue Staying clear isn't a one-time fix, it's a daily practice of small choices that keep you connected to what feels true for you Connect With the Guest: Website: https://www.ellenedmondson.com Facebook: https://www.facebook.com/ellenedmondsonloveandlight/ Instagram: https://www.instagram.com/ellenedmondson_loveandlight/ Episode Chapters: [00:00] Welcome to Aura Room. Niharika introduces Ellen Edmondson [03:00] (approx.) The Room Remembers. Why energy in a space is real, not imagination [08:00] (approx.) Yours or the Room's. Telling the difference between what you feel and what you brought [14:00] (approx.) The Check-In. A simple practice for reading a space before you enter it [19:00] (approx.) Where Energy Lingers. Why hospitals, sanctuaries, and homes hold onto what happened there [24:00] (approx.) Spiritual Hygiene. Everyday ways to clear what you pick up and carry [30:00] (approx.) Staying Clear Through the Mess. Sustaining energetic clarity when life gets messy 🎙️ Want to Be a Guest on Healthy Mind, Healthy Life? Send me a direct message on PodMatch. 👉 DM Me Here: https://www.podmatch.com/hostdetailpreview/avik 🌱 About Healthy Mind By Avik™️ Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it has become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty storyteller, survivor, and wellness advocate the platform now reaches 200K+ global listeners across 6000+ episodes, uniting voices, breaking stigma, and reminding us that every story matters. 👉 Subscribe and be part of this healing journey. Refer a Guest Know someone who would be a great fit for one of our podcast shows? Email us at [email protected] with the subject line “Refer a Guest.” Requests without this subject line cannot be catered to. Support Our Podcast: Support this Podcast 📬 Contact & Links Brand: Healthy Mind By Avik™️ Email: [email protected] | [email protected] Website: https://www.podhub.club/ Based in: India & USA 🎧 All Podcast Shows: https://podcreatorsnetwork.transistor.fm/shows 🤝 Be a Guest: https://www.podhub.club/beaguest 📩 Newsletter: https://healthymindbyavik.substack.com/ 🤝 Join Our LinkedIn Community Connect with a global community focused on mental health, wellness, and personal growth. Join meaningful conversations, discover insights from experts, and grow alongside like-minded individuals. 👉 Join the LinkedIn Community: https://www.linkedin.com/groups/14498362/ 📌 Disclaimer - This episode is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not necessarily reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media remains the property of their respective owners and is used under fair use for informational purposes. By listening, you acknowledge and accept this disclaimer. #podmatch #healthymindbyavik #podhub.club #auraroom #energyclearing #spiritualhygiene #intuitiveliving #energyhealing #homeenergy #groundingpractices #energyawareness #spiritualguide #innerclarity #consciousliving #energyfield

What if the answers you've been searching for aren't outside you, but quietly waiting within? In this deeply reflective episode of I Awaken, consciousness teacher and holistic healing practitioner Safra Turner explores the connection between energy, awareness, and emotional wellbeing. She shares how many of our struggles begin when we disconnect from ourselves and how healing often starts by slowing down, becoming present, and learning to trust our inner knowing. Drawing from more than three decades of experience in holistic health and consciousness studies, Safra explains why emotional overwhelm, anxiety, and self-doubt are often signs of energetic imbalance rather than personal failure. She also shares practical ways to reconnect with nature, regulate your energy, and cultivate greater self-worth through simple daily practices. Whether you're beginning your spiritual journey or seeking a deeper understanding of yourself, this conversation offers gentle guidance for living with greater peace, clarity, and presence. About the Guest: Safra Turner is the founder of iHolistica, the Institute for Advanced Holistic Health, and Advanced Energetica. With more than 30 years of experience in holistic healing, consciousness studies, and energy work, she helps individuals navigate personal transformation by integrating science, spirituality, emotional healing, and energetic awareness. What You'll Learn: What energy awareness really means beyond common misconceptions How emotional patterns affect your energetic wellbeing Why self-worth influences your healing journey The connection between consciousness and emotional balance Simple grounding practices that restore inner calm Why nature plays a vital role in energetic healing How to move through life's setbacks with greater resilience The importance of trusting your inner wisdom Key Takeaways: Healing begins by reconnecting with yourself. Emotional awareness supports energetic balance. Self-worth influences every area of personal growth. Nature can help regulate both mind and body. Presence creates space for clarity and healing. Setbacks often become opportunities for deeper transformation. Real growth comes through compassion, not perfection. Your inner wisdom is always available when you learn to listen. Chapters: 00:00 Introduction 02:00 Meet Safra Turner 06:00 Understanding energy and consciousness 11:00 Common misconceptions about energy healing 17:00 Self-worth and emotional balance 23:00 Grounding through nature and presence 29:00 Healing through life's difficult seasons 35:00 Daily practices for energetic wellbeing 40:00 Final reflections and where to connect Guest Resources: Website: https://iholistica.com 📝 Substack: Safra the Healer Explore: Institute for Advanced Holistic Health Advanced Energetica Consciousness education Energy healing programs Personal transformation resources Memorable Quote "There is no such thing as failure. Every fall is preparing you for a greater version of yourself." 🎙️ Want to Be a Guest on Healthy Mind, Healthy Life? Send me a direct message on PodMatch. 👉 DM Me Here: https://www.podmatch.com/hostdetailpreview/avik 🌱 About Healthy Mind By Avik™️ Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it has become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty storyteller, survivor, and wellness advocate the platform now reaches 200K+ global listeners across 6000+ episodes, uniting voices, breaking stigma, and reminding us that every story matters. 👉 Subscribe and be part of this healing journey. Refer a Guest Know someone who would be a great fit for one of our podcast shows? Email us at [email protected] with the subject line “Refer a Guest.” Requests without this subject line cannot be catered to. Support Our Podcast: Support this Podcast 📬 Contact & Links Brand: Healthy Mind By Avik™️ Email: [email protected] | [email protected] Website: https://www.podhub.club/ Based in: India & USA 🎧 All Podcast Shows: https://podcreatorsnetwork.transistor.fm/shows 🤝 Be a Guest: https://www.podhub.club/beaguest 📩 Newsletter: https://healthymindbyavik.substack.com/ 🤝 Join Our LinkedIn Community Connect with a global community focused on mental health, wellness, and personal growth. Join meaningful conversations, discover insights from experts, and grow alongside like-minded individuals. 👉 Join the LinkedIn Community: https://www.linkedin.com/groups/14498362/ 📌 Disclaimer - This episode is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not necessarily reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media remains the property of their respective owners and is used under fair use for informational purposes. By listening, you acknowledge and accept this disclaimer. #Consciousness #EnergyHealing #HolisticHealth #SpiritualGrowth #SelfWorth #Mindfulness #PersonalGrowth #EmotionalHealing #IAwaken #SafraTurner #HealthyMindByAvik #InnerWisdom

Some rooms drain you before you notice. Others restore something you did not know you had lost. This episode is about the energy you live inside, not the furniture you put in it. Sandy and Derek talk about clearing what no longer serves you, grounding yourself in crowded shared spaces, and why the people around you function like mirrors. About the Guests: Sandy and Derek are the co-founders of Anamlíniú, a Dublin based spiritual platform. Derek is an intuitive, facilitator, and space holder. Sandy is a channel, intuitive, sound healer, and energy healer. Their work spans guidance sessions, healing, and community gatherings, mostly online. Key Takeaways: No single spiritual practice fits everyone; the path is individual Sometimes you clear furniture out rather than bring more in Grounding is the foundation, and nothing holds without it A two to five second pause before reacting can change a whole room Blaming others for your emotions quietly gives away your power Plant the seed, then let people grow it in their own time Connect With the Guests: Website: https://www.anamliniu.com YouTube: https://www.youtube.com/@Anamliniu Also on Instagram, Facebook, and TikTok. A free introductory channeling session was offered to listeners. Episode Chapters: (approx.) [00:00] Rooms That Drain, Rooms That Restore: the invisible architecture [03:00] Not One Size Fits All: why a single spiritual formula fails [07:30] Clearing Before Filling: the garage sale approach to inner work [11:00] Trusting the Feeling in the Doorway: intuition as a muscle [15:00] People as Mirrors: how your response changes the reflection [19:30] Signs You Are Waking Up: work, relationships, repeating patterns [24:00] Grounding in a Shared Office: cold water, visualisation, small returns 🎙️ Want to Be a Guest on Healthy Mind, Healthy Life? Send me a direct message on PodMatch. 👉 DM Me Here: https://www.podmatch.com/hostdetailpreview/avik 🌱 About Healthy Mind By Avik™️ Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it has become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty storyteller, survivor, and wellness advocate the platform now reaches 200K+ global listeners across 6000+ episodes, uniting voices, breaking stigma, and reminding us that every story matters. 👉 Subscribe and be part of this healing journey. Refer a Guest Know someone who would be a great fit for one of our podcast shows? Email us at [email protected] with the subject line “Refer a Guest.” Requests without this subject line cannot be catered to. Support Our Podcast: Support this Podcast 📬 Contact & Links Brand: Healthy Mind By Avik™️ Email: [email protected] | [email protected] Website: https://www.podhub.club/ Based in: India & USA 🎧 All Podcast Shows: https://podcreatorsnetwork.transistor.fm/shows 🤝 Be a Guest: https://www.podhub.club/beaguest 📩 Newsletter: https://healthymindbyavik.substack.com/ 🤝 Join Our LinkedIn Community Connect with a global community focused on mental health, wellness, and personal growth. Join meaningful conversations, discover insights from experts, and grow alongside like-minded individuals. 👉 Join the LinkedIn Community: https://www.linkedin.com/groups/14498362/ 📌 Disclaimer - This episode is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not necessarily reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media remains the property of their respective owners and is used under fair use for informational purposes. By listening, you acknowledge and accept this disclaimer. #podmatch #healthymindbyavik #podhub.club #intentionalliving #energyofspace #groundingpractice #nervoussystemregulation #intuition #innerwork #shadowwork #soundhealing #emotionalregulation #spiritualawakening #mindfulliving #selfawareness #energyhealing

What if abundance is not something you chase, but something you clear the way for? If you have been doing all the right things and still keep meeting the same invisible ceiling, this conversation on the wealth chakra and energetic capacity is for you. Pamela Chen talks about why the root and sacral chakras matter more than the crown for anyone building real foundations, how your energy field behaves like a phone running out of storage, and why visibility is usually the first block to clear. She also shares the unglamorous decade behind the magic. ABOUT THE GUEST: Pamela Chen is an author and tarot and oracle deck creator with Llewellyn Worldwide, Hay House and U.S. Games Systems. She is an Akashic records teacher, magical business mentor and manifestation coach, and co-founder of a mystery school training the next generation of spiritual leaders. KEY TAKEAWAYS: Manifestation deepens over time. It often starts with money and moves toward consciousness. Balance across all chakras matters more than forcing open the third eye or crown. The root and sacral chakras build the foundation the higher centres rest on. Your energetic container has a limit. Clearing what no longer serves you creates space. Expanding capacity means discomfort, which is where most people quietly turn back. Visibility is usually the first wealth block, especially the fear of being judged. Pull one card, once. Asking repeatedly for a better answer only adds confusion. It took over ten years, four jobs and a painful business split before things flowed. CONNECT WITH THE GUEST: Instagram: @pamelaunicorn (free monthly events announced here) Website: https://www.magicalpam.com All links: https://linktr.ee/pamelaunicorn New releases, both out 8 October 2026 and available for pre-order now: Chakra Magic (with Cyndi Dale) and Witches of the Seasons Tarot (with Damayanti Blankestijn), Llewellyn EPISODE CHAPTERS: [00:00] Welcome to Aura Room: abundance as something you clear the way for (approx.) [02:00] What manifestation actually asks of you, and how it changes over the years (approx.) [07:00] The wealth chakra explained, and why the root and sacral come first (approx.) [11:00] The invisible ceiling: your energetic container and its storage limit (approx.) [15:30] Visibility, ancestral karma, and the fear of coming out of the magical closet (approx.) [19:00] Tarot as confirmation, not prediction, and the one-pull rule (approx.) [24:00] Leaving home at sixteen, ten years of building, and the partnership that fell apart (approx.) [29:00] Where to find Pamela, her free monthly events, and the October releases (approx.) 🎙️ Want to Be a Guest on Healthy Mind, Healthy Life? Send me a direct message on PodMatch. 👉 DM Me Here: https://www.podmatch.com/hostdetailpreview/avik 🌱 About Healthy Mind By Avik™️ Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it has become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty storyteller, survivor, and wellness advocate the platform now reaches 200K+ global listeners across 6000+ episodes, uniting voices, breaking stigma, and reminding us that every story matters. 👉 Subscribe and be part of this healing journey. Refer a Guest Know someone who would be a great fit for one of our podcast shows? Email us at [email protected] with the subject line “Refer a Guest.” Requests without this subject line cannot be catered to. Support Our Podcast: Support this Podcast 📬 Contact & Links Brand: Healthy Mind By Avik™️ Email: [email protected] | [email protected] Website: https://www.podhub.club/ Based in: India & USA 🎧 All Podcast Shows: https://podcreatorsnetwork.transistor.fm/shows 🤝 Be a Guest: https://www.podhub.club/beaguest 📩 Newsletter: https://healthymindbyavik.substack.com/ 🤝 Join Our LinkedIn Community Connect with a global community focused on mental health, wellness, and personal growth. Join meaningful conversations, discover insights from experts, and grow alongside like-minded individuals. 👉 Join the LinkedIn Community: https://www.linkedin.com/groups/14498362/ 📌 Disclaimer - This episode is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not necessarily reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media remains the property of their respective owners and is used under fair use for informational purposes. By listening, you acknowledge and accept this disclaimer. #podmatch #healthymindbyavik #podhub.club #wealthchakra #manifestation #moneyblocks #chakrahealing #energyhealing #akashicrecords #tarotreading #spiritualbusiness #abundancemindset #pamelachen #auraroom #energeticcapacity

There's a moment on a spiritual path that almost nobody warns you about. It's not the breakthrough, it's the moment the questions get bigger instead of smaller. This episode of The Aura Room sits with that moment directly. Host Archita talks with Doug Red Hail Pineda, founder of The Church of Psychedelics, about what it actually feels like to walk a spiritual path when certainty stops being the goal. Red Hail shares how he separates the human development journey from the spiritual one, why personal agency is the true starting point of any spiritual practice, and how staying genuinely curious matters more than arriving at fixed answers. This conversation is an invitation to hold your own big questions with curiosity rather than needing to resolve them right away. About the Guest: Doug Red Hail Pineda is the founder of The Church of Psychedelics, based in Colorado, and an author, spiritual advisor, and longtime advocate for the legal use of natural plant medicine. He has spent years exploring the intersection of consciousness, spirituality, and personal transformation, drawing on decades of experience in indigenous and plant medicine ceremonies. Key Takeaways: A spiritual path rarely moves toward certainty. It often moves toward bigger, more honest questions, and that shift is part of the process, not a sign of doing it wrong. Taking personal agency, rather than handing your spiritual development over to someone else, is often the real starting point of spiritual growth. Genuine curiosity and openness, being willing to question what you think you already know, creates room for real growth. Spiritual growth doesn't have to appear as one big moment. It often shows up quietly in the mental and emotional textures of an ordinary day. Treating your own values and beliefs as something to actively examine, rather than assuming you already know them, is part of walking any path with intention. Connect With the Guest: Website: https://thechurchofpsychedelics.com Newsletter: https://thechurchofpsychedelics.com/newsletter Episode Chapters: [00:00] Welcome to The Aura Room — meeting Doug Red Hail Pineda (approx.) [03:00] Why a spiritual path leads to bigger questions, not certainty (approx.) [08:00] Separating the human development path from the spiritual one (approx.) [14:00] Personal agency as the real starting point (approx.) [19:00] Curiosity and openness as ongoing practices (approx.) [24:00] Where spirituality quietly shows up in an ordinary day (approx.) [29:00] Holding your own big questions with curiosity, not fear (approx.) 🎙️ Want to Be a Guest on Healthy Mind, Healthy Life? Send me a direct message on PodMatch. 👉 DM Me Here: https://www.podmatch.com/hostdetailpreview/avik 🌱 About Healthy Mind By Avik™️ Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it has become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty storyteller, survivor, and wellness advocate the platform now reaches 200K+ global listeners across 6000+ episodes, uniting voices, breaking stigma, and reminding us that every story matters. 👉 Subscribe and be part of this healing journey. Refer a Guest Know someone who would be a great fit for one of our podcast shows? Email us at [email protected] with the subject line “Refer a Guest.” Requests without this subject line cannot be catered to. Support Our Podcast: Support this Podcast 📬 Contact & Links Brand: Healthy Mind By Avik™️ Email: [email protected] | [email protected] Website: https://www.podhub.club/ Based in: India & USA 🎧 All Podcast Shows: https://podcreatorsnetwork.transistor.fm/shows 🤝 Be a Guest: https://www.podhub.club/beaguest 📩 Newsletter: https://healthymindbyavik.substack.com/ 🤝 Join Our LinkedIn Community Connect with a global community focused on mental health, wellness, and personal growth. Join meaningful conversations, discover insights from experts, and grow alongside like-minded individuals. 👉 Join the LinkedIn Community: https://www.linkedin.com/groups/14498362/ 📌 Disclaimer - This episode is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not necessarily reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media remains the property of their respective owners and is used under fair use for informational purposes. By listening, you acknowledge and accept this disclaimer. #podmatch #healthymindbyavik #podhub.club #TheAuraRoom #SpiritualAwakening #Consciousness #SelfAwareness #InnerWork #PersonalGrowth #MentalWellness #SpiritualPath #ChurchOfPsychedelics #DougRedHailPineda #Mindfulness #InnerJourney