The Bute Shepherdesses: teamwork in action

It's a crowded one this time, as Sarah chats with all four 'Bute Shepherdesses'; namely Emma Gray, Cathinka Paterson, Lisa Gast and Sarah Farrell. These amazing women have come together to run an annual four-day island sheepdog event, the Trials of Bute. They talk us through what it's like living and working on Bute, their wellbeing tips and insights, and the challenges faced by people seeking opportunity on the island. -- How’s It Going? Take a moment for yourself: try Farmstrong Scotland’s How’s It Going? tool. Answer eight simple questions and get access to resources tailored to support you. Farmstrong Scotland helps farmers, crofters and their families cope with the ups and downs of rural life by sharing practical ways to look after themselves and the people around them. It’s a peer-to-peer programme, shaped by scientific insight and real-life stories, so together we can share, learn and support each other’s wellbeing. Follow Us Visit the Farmstrong Scotland website to find out more. Follow Farmstrong Scotland on Twitter/X, LinkedIn, Instagram, Facebook. You can also subscribe to our Spotify Playlist including hundreds of tunes, recommended by farmers and crofters across Scotland. Mentioned in this episode: Explore Foundations of Mental Strength Read more about Farmstrong's Foundations of Mental Health programme: https://www.farmstrongscotland.org.uk/news-events/farmstrong-scotland-launches-new-mental-strength-programme-in-response-to-survey-findings Contact us to find out more or book a session: [email protected]