Move It or Lose It | Episode 145 | Julie Stamm: MS and Vices

Move It or Lose It | Episode 145 | Julie Stamm: MS and Vices Two strong women advocates being real about alcohol and other vices when the pain gets to be too much to handle with MS. Want to learn about Julie? 💻 Website: https://iamstamm.com/ 📸 Instagram: https://www.instagram.com/iamstamm 📕 Book: https://www.amazon.com/Some-Days-Cream-Chronic-Illness/dp/1615198105 Want to learn more about The Pulse Device? 💻 Website: https://www.pulsedevice.com/ Use code: MSDISRUPTED for $30 off the Pulse Device!  📸 Instagram:  https://www.instagram.com/pulsedevice 🎵 TikTok:  https://www.tiktok.com/@pulsedevice Don't forget to like, comment, and subscribe for more episodes of the Move It or Lose It Podcast! 🎧 🌟 Stay Connected & Join the Community! 🌟 📲 Follow me (Kathy) on Facebook, Instagram, TikTok, and my website for daily inspiration, fitness tips, and a whole lot of fun! 😄  💻 Website: https://msdisrupted.com 📘 Facebook: https://facebook.com/msdisrupted 📸 Instagram: https://instagram.com/msdisrupted 🎵 TikTok: https://tiktok.com/@msdisrupted Want to join Women Who Disrupt MS - a support group for women who rock life with multiple sclerosis? 🫵🏼 Join the Facebook group at: https://www.facebook.com/share/g/KWbDR5EPSHywYm5L/ I CAN'T WAIT TO SEE YOU FOR THE NEXT EPISODE! 👀 If you missed an episode, you can catch up here: https://youtube.com/playlist?list=PLloUHw6ajzMF31AILpyEIevg37CbVHGjA&si=v2NW6Q1o0js1nUNeDon't forget to like, comment, and subscribe for more episodes of the Move It or Lose It Podcast! 🎧