The Bossticks

#1,027: Join us as we sit down with Matteo Franceschetti & Alexandra Zatarain – co-founders of Eight Sleep, the company redefining how we think about sleep. What started as a mission to improve the way people sleep has grown into one of the most innovative companies in health technology. From sleep fitness and temperature regulation to AI-powered health insights, we're getting into the science behind better sleep, the future of health optimization and what it really takes to build a category-defining company. In this episode, Matteo & Alexandra break down how temperature, light and daily habits affect sleep, what your sleep data can reveal about your health, and which metrics are actually worth paying attention to. We also get into common sleep mistakes, the role of AI in health, and the realities of building a business together as a married couple. This episode is sponsored by Eight Sleep Visit http://eightsleep.com/bossticks and use code BOSSTICKS for up to $200 off Pod 6. Try it for 30 nights risk-free. If it's not for you, send it back. For Detailed Show Notes visit TheBossticks.com To connect with Eight Sleep click HERE To connect with Matteo Franceschetti click HERE To connect with Alexandra Zatarain click HERE To connect with Lauryn Bosstick click HERE To connect with Michael Bosstick click HERE To Shop The Skinny Confidential click HERE Head to our ShopMy page HERE and LTK page HERE to find all of the products mentioned in each episode. Produced by Dear Media

#1,026: Join us as we sit down with Dr. Nadine Macaluso – therapist specializing in trauma healing and personal transformation, and author of Run Like Hell. Her life inspired Margot Robbie's character, Naomi Belfort, in The Wolf of Wall Street, but the Hollywood story was only one chapter. After leaving her marriage to Jordan Belfort, she earned her doctorate and built a career helping others recognize manipulation, break free from abusive relationships, and rebuild their self-worth. In this episode, Dr. Nae gets real about trauma bonds, the subtle signs of narcissistic abuse, and how manipulation can keep you trapped in a relationship long after you recognize something is wrong. She breaks down love bombing, coercive control, reactive abuse, and the psychology behind why these relationships are so difficult to leave. Dr. Nae shares how to recognize narcissistic patterns, the "gray rock" method, and what it takes to safely break the cycle and reclaim your life. This is a conversation about trusting yourself, understanding relationship dynamics, and recognizing when it's time to run like hell. For Detailed Show Notes visit TheBossticks.com To connect with Dr. Nadine Macaluso click HERE To connect with Lauryn Bosstick click HERE To connect with Michael Bosstick click HERE To Shop The Skinny Confidential click HERE Head to our ShopMy page HERE and LTK page HERE to find all of the products mentioned in each episode. Visit https://drnae.com to learn more about Dr. Nadine Macaluso, get necessary resources, join her healing community, and read her book, Run Like Hell. Visit http://istandwithmypack.org to support I Stand With My Pack's (ISWMP) mission by donating or adopting. Every contribution helps! This episode is sponsored by Paleovally Head to http://paleovalley.com/skinny for 20% off your first purchase. This episode is sponsored by Sandals & Beaches Resort Visit http://Sandals.com or http://Beaches.com for the best all-inclusive value in the Caribbean This episode is sponsored by Boll & Branch Get early access to Boll & Branch's best sale of the year. Be the first to shop 25% off plus free shipping and extended returns at http://BollAndBranch.com/skinny with code skinny. This episode is sponsored by Saje Visit http://Saje.com/SKINNY and use our exclusive code SKINNY and get 20% off your first order. This episode is sponsored by Fox Nation This journey will be like nothing else you've ever seen - you can stream Chris Harrison's The Vow on Fox Nation. Sign up and start streaming today. This episode is sponsored by Whatnot Search Whatnot in the app store, download, and start selling right away. This episode is sponsored by ThirdLove Use code BOSSTICKS15 for $15 off your first purchase at http://thirdlove.com. Produced by Dear Media

#1,025: Join us as we sit down with Sofia Franklyn – author, media personality, entrepreneur, and host of the hit podcast Sofia with an F. In this exclusive conversation, Sofia shares how she has made a career out of speaking her mind, operating from instinct, and trusting her gut in her own words. In this episode, Sofia shares a side we haven't explored before, she dives into money, ambition, the complications of mixing business with friendship, resilience, and what it actually takes to start over. There's so much more to her story and today we're getting into it, including exclusive insights from her debut book, Daddy Issues. For Detailed Show Notes visit TheBossticks.com To connect with Sofia Franklyn click HERE To connect with Lauryn Bosstick click HERE To connect with Michael Bosstick click HERE Head to our ShopMy page HERE and LTK page HERE to find all of the products mentioned in each episode. To learn more about Sofia Franklyn visit https://sofiafranklyn.com. To purchase Daddy Issues visit https://go.shopmy.us/p-101237888. This episode is sponsored by The Skinny Confidential Reduce puffiness and boost radiance with The Skinny Confidential Mint Roller, now available at http://shopskinnyconfidential.com. This episode is sponsored by The RealReal Get $25 off your first purchase when you go to http://TheRealReal.com/skinny. This episode is sponsored by Ritual Get early access to Ritual's Black Friday Sale for 40% off your first order when you visit http://Ritual.com/SKINNY. This episode is sponsored by Quince Go to http://Quince.com for free shipping on your order and 365-day returns. This episode is sponsored by Just Thrive Go to https://get.justthrivehealth.com/pages/skinny and start your gut health journey today. This episode is sponsored by Eight Sleep Use our code SKINNY at http://eightsleep.com/thebossticks for up to $200 off the new Pod6. This episode is sponsored by kēpos Go to http://trykepos.com/SKINNY. This episode is sponsored by Sofi Plus SoFi Plus is the smart way to get more for your money, and you can get started for $10 a month. Head to http://SoFi.com/skinnyplus. Produced by Dear Media

#1,024: Join us as we sit down with Kit Keenan – entrepreneur, content creator, and author working at the intersection of fashion, food, and lifestyle. Raised in New York City and immersed in the fast-paced world of fashion through her mother, designer Cynthia Rowley, Kit developed an eye for effortless style and entertaining from an early age. In this episode, Kit opens up about growing up in the fashion world, developing her own voice and perspective, and turning her love of cooking into a creative outlet and career. Kit gets into the realities of being an influencer, navigating online criticism, building a business beyond social media, and knowing what parts of your life to keep private. Kit also shares the story behind her cookbook, In Good Taste, her Italian-American food influences, favorite recipes, and approach to effortless entertaining. For Detailed Show Notes visit TheBossticks.com To connect with Kit Keenan click HERE To connect with Lauryn Bosstick click HERE To connect with Michael Bosstick click HERE Head to our ShopMy page HERE and LTK page HERE to find all of the products mentioned in each episode. To learn more about Kit Keenan visit https://www.kitkeenan.com. This Episode is sponsored by The Skinny Confidential To Shop The Skinny Confidential x Djerf Avenue collab visit https://theskinnyconfidential.com. This episode is sponsored by Paula's Choice Get visibly plumper & deeply hydrated skin with Paula's Choice Peptide Intensive Moisturizer. Shop now at http://PaulasChoice.com. Use Code skinny25 for 25% off your order of $100 or more. This episode is sponsored by Primal Kitchen If you're building out your football season watch-partyspread, stock up on Primal Kitchen Buffalo Sauce. You can find Primal Kitchen at grocery stores nationwide — and you can also shop online at http://primalkitchen.com. This episode is sponsored by The Absorption Company Start taking supplements your body can actually absorb. Go to http://absorbmore.com and enter BOSSTICKS at checkout for up to 35% off your first order. This episode is sponsored by Sandals & Beaches Resort Visit http://Sandals.com or http://Beaches.com for the best all-inclusive value in the Caribbean This episode is sponsored by Beekeeper's Naturals Go to http://beekeepersnaturals.com/SKINNY or enter code SKINNY to get 30% off your order. This episode is sponsored by Eight Sleep Use our code SKINNY at http://eightsleep.com/thebossticks for up to $200 off the new Pod6. This episode is sponsored by Caldera + Lab Go to http://calderalab.com/SKINNY and use code SKINNY for 20% off your first order. Produced by Dear Media

#1,023: Join us as we sit down with Laura Lynne Jackson – internationally renowned psychic medium, teacher, and New York Times bestselling author. Laura's work explores intuition, the signs we encounter in everyday life, and the possibility that our connection to the people we love continues beyond death. In this episode, Laura shares what she believes happens as the soul crosses over, how loved ones may send us signs from the other side, and how to recognize those signs in our own lives. She opens up about the experiences that led her to embrace her abilities, explains how to distinguish intuition from anxiety, and reveals how to ask for specific signs from loved ones who have passed. We also explore the concept of a "Team of Light," the role of spirit guides, and the experiences that have shaped her understanding of what happens after death. Through powerful personal stories, Laura offers a fascinating perspective on grief, the possibility of an ongoing connection with loved ones, and why the bonds we share may extend far beyond this life. For Detailed Show Notes visit TheBossticks.com To connect with Laura Lynne Jackson click HERE To connect with Lauryn Bosstick click HERE To connect with Michael Bosstick click HERE To Shop The Skinny Confidential click HERE Head to our ShopMy page HERE and LTK page HERE to find all of the products mentioned in each episode. To learn more about Laura Lynne Jackson visit https://lauralynnejackson.com This Episode is sponsored by The Skinny Confidential To Shop The Skinny Confidential x Djerf Avenue collab visit https://theskinnyconfidential.com. This episode is sponsored by Neuro Gum For a limited time, you can get 20% off your first order at http://neurogum.com by using code: SKINNY. You can also find Neuro at CVS, Walmart and Amazon. This episode is sponsored by Branch Basics Branch Basics is available at Target, Target.com, Amazon, and http://BranchBasics.com. Get 15% off any kit atBranchBasics.com with code SKINNY15. This episode is sponsored by Nutrafol Nutrafol is offering our listeners $15 off your first month's subscription and free shipping when you visit http://Nutrafol.com and enter promo code SKINNYHAIR. This episode is sponsored by Caldera + Lab Go to http://calderalab.com/SKINNY and use code SKINNY for 20% off your first order. This episode is sponsored by Cash App Download Cash App today and make your money work for you. Click here to get started: https://click.cash.app/ui6m/uauja2gy #CashAppPartner This episode is sponsored by Whatnot Search Whatnot in the app store, download, and start selling right away. This episode is sponsored by Sofi Plus SoFi Plus is the smart way to get more for your money, and you can get started for $10 a month. Head to http://SoFi.com/skinnyplus. Produced by Dear Media