The Brighter Podcast

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#53 Comfort at What Cost?

26 АВГ, 202631 МИН

Описание

Send us Fan Mail   Are you playing it safe, or just playing it scared? 🐝  Chelsea admits she sabotaged her own Airbnb bookings to avoid the responsibility of success. BatSheva breaks down why she stayed comfortable in a marriage and a version of herself long after it stopped working. Together they get into why growth almost always feels uncomfortable first, and how to tell the difference between discomfort that's helping you and discomfort that's just hurting you.  We talk about:  Self-sabotage: staying "comfortable" instead of growing The cold plunge and butterfly metaphors for pushing through discomfort Numbing out with alcohol or retail therapy and what it really costs Staying in a relationship for safety instead of truth Fight, flight, freeze, and fawn what your nervous system is telling you Finding your own threshold between growth and self-harm Tell us: where are you choosing comfort over growth right now? We want to hear it.   If this one hit home, subscribe, leave a rating, and share it with someone who needs it. It's how this hive keeps growing. 🐝 The Brighter Podcast — real stories, tools, and techniques to help make your days a little brighter.