Fiber, Hormones & the Hidden Drivers of Colorectal Cancer

Send us Fan Mail In this episode, registered dietician Erin Kenney joins host Dr. Jaclyn Smeaton to explore the connection between gut health, diet, hormones, and the rising rates of colorectal cancer, particularly in younger adults.  This episode also highlights:  The critical role of fiber and gut microbiome diversity  The link between ultra-processed food additives and gut inflammation  How long-term elimination diets can reduce microbiome diversity and end up being harmful  Tips for packaged food labels and proper digestion  A practical colon-health checklist, including eating fermented foods daily and staying physically active  Show Notes  Learn more about Erin Kenney and follow her on Instagram @nutritionrewired!  Explore easy at-home collection for patients with DUTCH Direct.  Become a DUTCH Provider to gain access to peer-reviewed and validated research, comprehensive patient reports, and expert clinical support.