The Myths and Lessons of Cycle Syncing

Let’s talk about hormones, baby! Turns out your cycle isn’t just about cramps and mood swings. Everyone from CEOs to elite athletes are hacking their periods to level up their performance. Body talk in professional spaces has 180’d from the very taboo to the very trendy, and cycle syncing is all the rage! While the jury is still out on the science of cycle syncing, it’s still a marvel to witness this kind of transparency and community building around hormones after so many years of silence. In this episode, we talk to NYT reporter Alisha Haridasani Gupta about the science of cycle syncing and the need for transparency and mobilization around women’s health.