
        <p> (Recorded January 21, 2026) In this episode, we talk with Karyn Karvetz, the Associate Director of the Portage County Mental Health and Recovery Board about seasonal mental health issues: Mental health is a big deal (0:25), Support groups (1:57), “SAD” and other seasonal issues (2:56), How do you know? (5:16), Approaching somebody (7:02), Parents, kids, and school (8:31), Resources (9:43), Rejection by a friend (11:10), Classes offered (11:48), Townhall II (13:56) </p>
      

<description>
        &lt;p&gt; (Recorded January 21, 2026) In this episode, we talk with Karyn Karvetz, the Associate Director of the Portage County Mental Health and Recovery Board about seasonal mental health issues: Mental health is a big deal (0:25), Support groups (1:57), “SAD” and other seasonal issues (2:56), How do you know? (5:16), Approaching somebody (7:02), Parents, kids, and school (8:31), Resources (9:43), Rejection by a friend (11:10), Classes offered (11:48), Townhall II (13:56) &lt;/p&gt;
      </description>

A Discussion About Seasonal Mental Health Issues

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