Your Morning Mantra

This is a reflection of this morning's mantra - I Don’t Need to Carry Yesterday Into Today. See omnystudio.com/listener for privacy information.

Yesterday may not have gone the way you wanted, but you don’t have to bring its frustrations, mistakes or disappointments into today. This meditation is an invitation to take the lesson, release the weight and give yourself permission to begin again. See omnystudio.com/listener for privacy information.

This is a reflection if this morning's mantra - I Allow Myself to Be a Beginner. See omnystudio.com/listener for privacy information.

Being new at something means making mistakes, asking questions and sometimes getting it completely wrong. Today’s meditation is about letting go of the pressure to be instantly good at something and giving yourself permission to learn as you go. See omnystudio.com/listener for privacy information.

This is a reflection of this morning's mantra - I Don’t Have to Turn Every Thought Into a Truth. See omnystudio.com/listener for privacy information.