Moment of Silence

Welcome back to Table for Two, our new MOS-coded series where we get interesting couples to sit across from each other and give you a little peek into their relationship. This episode, our resident lovebirds Ella & Vansh are getting into the topic of relationship weight gain - the couple kilos, getting comfortable with a partner, eating to celebrate, body image, and what happens when falling in love also means embracing every version of your partner. They talk about food as a love language, how their bodies have changed over the years, how that affects their love life, and navigating attraction when neither of you looks exactly like you did when you first met. Pull up a chair. You’re gonna want to listen in. PS: Don’t forget to like, share, comment, hype & SUBSCRIBE to this channel - pls do it cus we have a crush on getting 200k subscribers. 00:00 - Table for Two Intro 01:14 - Why do we gain weight when we get comfortable in a relationship? 04:51 - Struggling with weight as a trans woman 07:01 - Vansh’s weight struggles - how big are boys allowed to be? 11:52 - Supermodel beauty standards & insecurities 13:00 - How much of ‘losing weight’ is just about getting a partner? 17:32 - How to address a loss of connection in a relationship? 20:25 - Is Lucknow food better than Delhi food AND Mumbai food? 21:58 - Where to get the best tunday kebab in Lucknow. 23:05 - If your love was a dish, what would it be? 24:30 - The unfair hierarchy for trans women 26:24 - Do we admire our partner for the things we wish we had? 28:27 - Re-arranging your wardrobe after weight gain 29:40 - Vansh’s journey with oversized clothes 31:05 - Taking it slow & easy with weight loss 33:33 - Missing Ingredient Game 36:40 - Cheque, please! Signing off, pls subscribe! Follow Vansh and Ella on Instagram: https://www.instagram.com/butwhyvansh/?hl=en https://www.instagram.com/elladverma/?hl=en Follow MoS on Instagram: https://www.instagram.com/momentofsilencepod/reels/?hl=en Credits: Naina Bhan - Co-host and certified overthinker https://www.instagram.com/nainabee?ig... Sakshi Shivdasani - Co-host, balancing out Naina’s overthinking with a healthy dose of not thinking https://www.instagram.com/sakshishivdasani/?hl=en Directed & Researched by Aashna Sharma https://www.linkedin.com/in/aashna-sharma-913146179 Senior Producer- Amruta P. https://www.linkedin.com/in/amruta-bandivdekar-01879925 Produced by Angaar Studios- https://www.instagram.com/angaarstudios/?hl=en Creative direction by Tinkre, Keeper of MoS' signature “Pookie” energy Natascha Mehra https://www.instagram.com/tinkre.in/?hl=en https://www.instagram.com/natascha.zip/?hl=en Editor - Yug Verma https://www.instagram.com/bass_abhiyug?igsh=MnlibHdsbG56MjNl&utm_source=qr

Helloooo Mosquitoes, you better lock in because the internet's favourite chill guy is officially in the building. That's right the legendary José Covaco came by and got us a noise complaint from all the laughter in the studio!!! This week, Sakshi and Naina quizzed Hoezaay on being a girl dad, MTV nostalgia, what it was like to be in the middle of that era, a gardening show involving Raghu & Rajiv, and Hoezaay's long lost book on dating advice. This one's a trip so hit that play button + like, share, comment, hype & SUBSCRIBE to MOS for a lifetime's worth of good karma!! 00:00 — On public demand, José Covaco 01:06 — Bigg Boss or Alliance? 02:59 — MTV VJs reunion 04:00 — José pitches a Raghu & Rajiv gardening show 06:38 — A day in the life of an MTV VJ 08:54 — Take on comedy in India 11:12 — Pop & Flopcorn: reviewing Disclosure Day 16:20 — This one’s for the Bandra-ities 20:16 — Why does Naina answer that call? 22:22 — José brings the hot takes 25:57 — Why men click on these videos 27:19 — Men, hate comments & surviving cancel culture 32:41 — Women shop vs. men shop: the eternal debate 36:01 — The key timelines of a man’s life 40:32 — Parenting, PTA meetings & dad energy 45:01 — Ladies, we need to talk 49:50 — José & the wrong song lyrics 52:10 — Ozempic, men & spotting green flags 58:09 — Wait, are José & Ram Kapoor friends? 59:06 — José on learning from YouTube 01:03:42 — So… these girls really like men Follow José Covaco on IG: https://www.instagram.com/hoezaay/?hl=en Follow MoS on Instagram: https://www.instagram.com/momentofsilencepod/reels/?hl=en Credits: Naina Bhan - Co-host and certified overthinker https://www.instagram.com/nainabee?ig... Sakshi Shivdasani - Co-host, balancing out Naina’s overthinking with a healthy dose of not thinking https://www.instagram.com/sakshishivdasani/?hl=en Directed & Researched by Aashna Sharma https://www.linkedin.com/in/aashna-sharma-913146179 Senior Producer- Amruta P. https://www.linkedin.com/in/amruta-bandivdekar-01879925 Produced by Angaar Studios- https://www.instagram.com/angaarstudios/?hl=en Creative direction by Tinkre, Keeper of MoS' signature “Pookie” energy Natascha Mehra https://www.instagram.com/tinkre.in/?hl=en https://www.instagram.com/natascha.zip/?hl=en Editor - Yug Verma https://www.instagram.com/bass_abhiyug?igsh=MnlibHdsbG56MjNl&utm_source=qr Disclaimer: The views and opinions expressed by guests are entirely their own and do not necessarily reflect those of the hosts, the production team, or the brand. While we encourage open dialogue, we do not guarantee the accuracy, completeness, or reliability of any information shared by our guests. Listener discretion is advised — especially if you're allergic to strong opinions.

Welcome to the very first episode of Table for Two! This is our brand new MOS-coded series where we get interesting couples to sit across from each other and give you a little peek into their relationship. And for our first season we have our favourite internet cuties Ella and Vansh. This episode, they get into parent wounds, the parent patterns they carried into their relationship without realising it, what it means to love someone while still working through what love taught you early on, and what queer love looks like when there is no blueprint. Pull up a chair. You are going to want to eavesdrop on this table. 00:00 — The Wait Is Over: Table for Two Is Here 00:30 — How We Met: Instagram Did Its Thing 02:15 — When Mom & Dad Enter Your Love Story 03:45 — Did Our Parents Actually Believe in Romance? 05:47 — Introducing Your Partner to the Parents 08:41 — What Even Makes a Couple? 10:17 — Why Do Babies Cry at Night? We Have a Theory 12:40 — When Parents Discover Your Secret Dating Life 14:41 — How Parents Shape Our Dating Lives 18:45 — Big Gestures 22:48 — Relationship Expectations & The Trauma They Carry 26:37 — Let’s Spill Some Tea 28:44 — Meeting Ella’s Family for the First Time 30:49 — Love, Relationships & Money 32:40 — The Healing Era Follow Vansh and Ella on Instagram: https://www.instagram.com/butwhyvansh/?hl=en https://www.instagram.com/elladverma/?hl=en Follow MoS on Instagram: https://www.instagram.com/momentofsilencepod/reels/?hl=en Credits: Naina Bhan - Co-host and certified overthinker https://www.instagram.com/nainabee?ig... Sakshi Shivdasani - Co-host, balancing out Naina’s overthinking with a healthy dose of not thinking https://www.instagram.com/sakshishivdasani/?hl=en Directed & Researched by Aashna Sharma https://www.linkedin.com/in/aashna-sharma-913146179 Senior Producer- Amruta P. https://www.linkedin.com/in/amruta-bandivdekar-01879925 Produced by Angaar Studios- https://www.instagram.com/angaarstudios/?hl=en Creative direction by Tinkre, Keeper of MoS' signature “Pookie” energy Natascha Mehra https://www.instagram.com/tinkre.in/?hl=en https://www.instagram.com/natascha.zip/?hl=en Editor - Yug Verma https://www.instagram.com/bass_abhiyug?igsh=MnlibHdsbG56MjNl&utm_source=qr

Mossies, you guys did it!! You gorgeous people finally got us past tension & straight to the climax because we have hit 100k and nope, will not be shutting up about it for the next 30 business years. 100k hugs to this beautiful community ❤️ But don't worry we're not slacking just because we're the biggest podcast in the world now: Friday always comes around & so does your episode. This week the girls are going into the bedroom (metaphorically only) to open the conversation on intimacy and all the insecurities that come with it in the big 2026. With certified intimacy coordinator Naina Bhan in the house, we decoded a few stories sent in by our lovely listeners and told you exactly how insecurities can go f*ck themselves. This one's for all the girlies who keep thinking about laundry even when they're getting very down & dirty. Hit that play button (or gently tap it if you don't have a bdsm kink).See you next week same time same place (different outfits) same people!!! P.S. We are sooo down bad for Urban Company's new Salon at Home Derma Range and we need you to be too. Four facials built for four different concerns: whether it's fine lines, acne, pigmentation or sensitive skin. Go book your dermafacial on the app (after consulting with your dermat ofc) and you can thank us later. Link: https://www.urbancompany.com/journey/cart?category=salon_at_home&uc_new_flow=true 00:00 — woohoo, we hit 100K 🎉 01:28 — which MOS episode feels like a warm hug? 02:10 — sharing the stage with Rakhi Sawant 03:32 — Urban Company integration 07:33 — let’s talk intimacy & bedroom insecurities 08:19 — what do we think about intimate content online? 08:40 — meet the intimacy coach & coordinator 10:11 — Bollywood trivia 12:36 — how are we introduced to intimacy? 15:26 — beauty vs. seductive standards 19:23 — how relationship dynamics evolve 20:22 — handling rejection 22:46 — are we pro or anti hookup culture? 26:07 — audience stories get real 29:13 — decoding bedroom compatibility 34:52 — what makes a hookup worth it? 39:44 — the principles of intimacy 41:25 — our top 5 insecurities 44:10 — first date 49:17 — stop believing everything movies show us 50:03 — what keeps Naina awake? 52:13 — okay, your turn: tell us your thoughts Follow MoS on Instagram: https://www.instagram.com/momentofsilencepod/reels/?hl=en Credits: Naina Bhan - Co-host and certified overthinker https://www.instagram.com/nainabee?ig... Sakshi Shivdasani - Co-host, balancing out Naina’s overthinking with a healthy dose of not thinking https://www.instagram.com/sakshishivdasani/?hl=en Directed & Researched by Aashna Sharma https://www.linkedin.com/in/aashna-sharma-913146179 Senior Producer- Amruta P. https://www.linkedin.com/in/amruta-bandivdekar-01879925 Produced by Angaar Studios- https://www.instagram.com/angaarstudios/?hl=en Creative direction by Tinkre, Keeper of MoS' signature “Pookie” energy Natascha Mehra https://www.instagram.com/tinkre.in/?hl=en https://www.instagram.com/natascha.zip/?hl=en Editor - Yug Verma https://www.instagram.com/bass_abhiyug?igsh=MnlibHdsbG56MjNl&utm_source=qr Disclaimer: The views and opinions expressed on this podcast are for entertaining purposes only and do not necessarily reflect those of the hosts, the production team, or affiliated brand. We don't claim to be experts- just two people with Wi-fi and feelings. While we encourage open dialogue, we do not guarantee the accuracy, completeness, or reliability of any information shared. Listener discretion is advised — especially if you're allergic to strong opinions.

Helloo people of MOS, this week on Moment of Silence we had the internet's resident relationshit-stirrer visit us in the studio for a very special Rakhi episode. That’s right: the much requested Sir Raunaq Rajani took over the couch and delivered a year’s worth of chaos: on evergreen IP secrets, yoga class exploitation, a detention arc, and the life-changing experience of wearing MOS merch for the first time. After spilling some tea (and only one whole cup of coffee), Raunaq and Sakshi went head to head on whether ganjis are acceptable sleep fashion and we still do not have a conclusive answer so we are leaving it in the comments where it belongs. Safe to say Raunaq is now a certified Mosquito after this one so hit that play button and say a little prayer for our couch while you are at it. Speaking of prayers: did you know all of yours will be answered if we hit 100k? Better go subscribe NOW. One of your eyebrows might fall off if you don’t do it. See you next week! 00:00 – we’re already unhinged 00:30 – Raunaq Rajani is here on public demand 01:01 – Raunaq’s raksha bandhan story ft. his wife, the main character 03:30 – Youtube algorithm 04:44 – Raunaq praising Sunny Kaushal 06:25 – Naina's debut on Relationshit advice 09:02 – popcorn & flopcorn 09:23 – fitness era 11:27 – Govinda, Sunita Ahuja & maybe Ravi Kishan 16:54 – Raunaq's take on the protest 23:20 – why does Raunaq choose *these* podcasts? 25:22 – internet hate 30:19 – Raunaq vs. the Instagram algorithm 31:25 – gen z really did grow up on the internet 32:10 – reality shows come calling 33:22 – dating for 7 years before saying “i do” 38:31 – the double date story ft. ganji 50:11 – men, beauty & brand deals 56:00 – scammed by a dog whisperer 01:02:45 – this story is basically a warm hug 01:11:27 – if you’re still here, hit subscribe Follow Raunaq Rajani on IG and YouTube: https://www.instagram.com/sirraunaqrajani/?hl=en https://www.youtube.com/ ⁨@RaunaqRajani⁩ Follow MoS on Instagram: https://www.instagram.com/momentofsilencepod/reels/?hl=en Credits: Naina Bhan - Co-host and certified overthinker https://www.instagram.com/nainabee?ig... Sakshi Shivdasani - Co-host, balancing out Naina’s overthinking with a healthy dose of not thinking https://www.instagram.com/sakshishivdasani/?hl=en Directed & Researched by Aashna Sharma https://www.linkedin.com/in/aashna-sharma-913146179 Senior Producer- Amruta P. https://www.linkedin.com/in/amruta-bandivdekar-01879925 Produced by Angaar Studios- https://www.instagram.com/angaarstudios/?hl=en Creative direction by Tinkre, Keeper of MoS' signature “Pookie” energy Natascha Mehra https://www.instagram.com/tinkre.in/?hl=en https://www.instagram.com/natascha.zip/?hl=en Editor - Yug Verma https://www.instagram.com/bass_abhiyug?igsh=MnlibHdsbG56MjNl&utm_source=qr Disclaimer: The views and opinions expressed by guests are entirely their own and do not necessarily reflect those of the hosts, the production team, or the brand. While we encourage open dialogue, we do not guarantee the accuracy, completeness, or reliability of any information shared by our guests. Listener discretion is advised — especially if you're allergic to strong opinions.