<p>Today Vikki chats with online leadership entrepreneur, Catherine Newton.  Catherine shares her gems on how to stay present and connected while in pursuit of a lofty goal or project.  The girls explore some really simple mindfulness exercises to help us stay connected with our inner wellspring of power.   </p>
<p>The post <a href='https://thewellnesscouch.com/omm/omm-27-disconnect-to-reconnect-mindfully-navigating-the-digital-world'>OMM 27: Disconnect to reconnect – Mindfully navigating the digital world</a> appeared first on <a href='https://thewellnesscouch.com'>The Wellness Couch</a>.</p>


<description>&lt;p&gt;Today Vikki chats with online leadership entrepreneur, Catherine Newton.  Catherine shares her gems on how to stay present and connected while in pursuit of a lofty goal or project.  The girls explore some really simple mindfulness exercises to help us stay connected with our inner wellspring of power.   &lt;/p&gt;
&lt;p&gt;The post &lt;a href='https://thewellnesscouch.com/omm/omm-27-disconnect-to-reconnect-mindfully-navigating-the-digital-world'&gt;OMM 27: Disconnect to reconnect – Mindfully navigating the digital world&lt;/a&gt; appeared first on &lt;a href='https://thewellnesscouch.com'&gt;The Wellness Couch&lt;/a&gt;.&lt;/p&gt;
</description>

Today Vikki chats with online leadership entrepreneur, Catherine Newton.  Catherine shares her gems on how to stay present and connected while in pursuit of a lofty goal or project.  The girls explore some really simple mindfulness exercises to help us stay connected with our inner wellspring of power.   
The post OMM 27: Disconnect to reconnect – Mindfully navigating the digital world appeared first on The Wellness Couch.

OMM 27: Disconnect to reconnect – Mindfully navigating the digital world

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