Following on from the conversation between Sister True Dedication and Kate Raworth, here is a short meditation from Sister True D. More free meditations like this one can be found via the Plum Village app.Sister True D is a Zen Buddhist nun ordained by Vietnamese peace activist and monastic Thich Nhat Hanh (known affectionately by students as 'Thay'). Sister True D is a former journalist, Cambridge graduate and edited several of Thich Nhat Hanh's books including 'Zen and the Art of Saving the Planet.' Link:https://plumvillage.app/

<description>&lt;p&gt;Following on from the conversation between Sister True Dedication and Kate Raworth, here is a short meditation from Sister True D. More free meditations like this one can be found via the Plum Village app.&lt;/p&gt;&lt;p&gt;Sister True D is a Zen Buddhist nun ordained by Vietnamese peace activist and monastic Thich Nhat Hanh (known affectionately by students as 'Thay'). Sister True D is a former journalist, Cambridge graduate and edited several of Thich Nhat Hanh's books including 'Zen and the Art of Saving the Planet.' &lt;/p&gt;&lt;p&gt;Link:&lt;/p&gt;&lt;p&gt;https://plumvillage.app/&lt;/p&gt;&lt;p&gt; &lt;/p&gt;
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Following on from the conversation between Sister True Dedication and Kate Raworth, here is a short meditation from Sister True D. More free meditations like this one can be found via the Plum Village app.

Sister True D is a Zen Buddhist nun ordained by Vietnamese peace activist and monastic Thich Nhat Hanh (known affectionately by students as 'Thay'). Sister True D is a former journalist, Cambridge graduate and edited several of Thich Nhat Hanh's books including 'Zen and the Art of Saving the Planet.' 

Meditation: 5 minute body scan from Plum Village

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