YOGAMI, Episode 3, Meditation in the Workplace, 6-13-2017

Join co-hosts Vicente Berdayes and Anamargret Sanchez for an interview with Fred Tan, initiate of the Sri Vidya tradition of the Himalayan Institute, to discuss the uses of meditation in the contemporary workplace. Topics discussed include why companies offer meditation programs to their employees, benefits employees can derive from meditation, and challenges to teaching meditation in workplace settings. Anyone interested in incorporating a meditation practice into their worklife or offering such a practice in work settings will enjoy this discussion.