YOGAMI, Episode 4, Introduction to Ayurveda, 7-11-2017

Thamer Azule joins co-hosts Anamargret Sanchez and Vicente Berdayes for a discussion of the history and basic ideas of Ayurveda. The topics discussed include an introduction to the basic ideas and practices of Ayurvedic science, how a person can apply these ideas in their life, and ways in which Ayurvedic routines can deepen one’s yoga practice.