</div></div></div></div></div><div id='av_section_1' class='avia-section main_color avia-section-default avia-no-shadow avia-bg-style-scroll  container_wrap sidebar_right'   ><div class='container' ><div class='template-page content  av-content-small alpha units'><div class='post-entry post-entry-type-page post-entry-391'><div class='entry-content-wrapper clearfix'>
<div class="flex_column av_three_fifth  flex_column_div av-zero-column-padding first  " style='border-radius:0px; '><section class="av_textblock_section"  itemscope="itemscope" itemtype="https://schema.org/BlogPosting" itemprop="blogPost" ><div class='avia_textblock '   itemprop="text" ><p>In this discussion we talk about what is healthy movement, how can we prevent injury and maintain a balanced and integrated practice. Two movement specialists join me—Pali Cooper and Michael Feldman.</p>
<p>Special Guests<br />
Pali Cooper: <a href="http://www.palicooper.com/" target="_blank">http://www.palicooper.com</a><br />
Michael Feldman: <a href="http://mikesbodyshop.org/" target="_blank">http://mikesbodyshop.org</a></p>
<p>Music by Mirabai<br />
<a href="http://mirabaiandfriends.com" target="_blank">http://mirabaiandfriends.com</a></p>
<p>Sidekick: Gregory Wilker <a href="http://www.gregorywilker.com" target="_blank">gregorywilker.com</a></p>
<p>Please subscribe, rate and review on iTunes.<br />
~ thank you ~</p>

</div></section></div><div class="flex_column av_two_fifth  flex_column_div av-zero-column-padding   " style='border-radius:0px; '><section class="av_textblock_section"  itemscope="itemscope" itemtype="https://schema.org/BlogPosting" itemprop="blogPost" ><div class='avia_textblock '   itemprop="text" ><p><iframe src="https://www.youtube.com/embed/fKl9klLz9ic?rel=0" width="560" height="315" frameborder="0" allowfullscreen="allowfullscreen"></iframe></p>
</div></section></div></div></div></div></div></div><div id='after_section_1' class='main_color av_default_container_wrap container_wrap sidebar_right'   ><div class='container' ><div class='template-page content  av-content-small alpha units'><div class='post-entry post-entry-type-page post-entry-391'><div class='entry-content-wrapper clearfix'>
<p>The post <a rel="nofollow" href="https://nikkiestradayoga.com/episode-3-yoga-injury-and-healthy-movement/">Episode 3: Yoga, Injury and Healthy Movement</a> appeared first on <a rel="nofollow" href="https://nikkiestradayoga.com">Nikki Estrada Yoga</a>.</p>

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Yoga Chat with Nikki – Nikki Estrada Yoga

Episode 3: Yoga, Injury and Healthy Movement

Episode 3: Yoga, Injury and Healthy Movement

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