Top Notch Podcast
CrossFit Regeneration
Episode 36: Ropes and Rules of CrossFit Regeneration
AUG 29, 2016
56 MIN
Episode 36: Ropes and Rules of CrossFit Regeneration
AUG 29, 2016
56 MIN
Play Episode
Description
Charlie and John discuss a system of norms and expectations for the gym to help make it a better experience for all athletes, coaches and members.