Mindfulness Meditation Podcast
Rubin Museum of Himalayan Art
Recent Episodes
The Rubin Museum of Himalayan Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a different work of art from the Museum’s collection and is led by a prominent meditation teacher.
The episode begins with an opening talk followed by a 20-minute meditation. In this episode, the guided meditation begins at 6:56.
Teacher: Kimberly Brown
Theme: Renewal
Wrathful Activity, Fierce Energy; Shezad Dawood; 2018; neon on black painted board; Rubin Museum of Himalayan Art; C2020.1.1
Learn more about the Rubin’s work around the world at rubinmuseum.org.
The Rubin Museum of Himalayan Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a different work of art from the Museum’s collection and is led by a prominent meditation teacher.
The episode begins with an opening talk followed by a 20-minute meditation. In this episode, the guided meditation begins at 6:56.
Teacher: Elaine Retholtz
Theme: Resilience
Mountain God Kula Kari; Tibet; 19th century; painted terracotta; Rubin Museum of Himalayan Art; C2002.7.3
Learn more about the Rubin’s work around the world at rubinmuseum.org.
The Rubin Museum of Himalayan Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a different work of art from the Museum’s collection and is led by a prominent meditation teacher.
The episode begins with an opening talk followed by a 20-minute meditation. In this episode, the guided meditation begins at 17:59.
Teacher: Michel Pascal
Theme: Resilience
Mahakala and Protector Deities; central Tibet; early 19th century; pigments on cloth; Rubin Museum of Himalayan Art; C2007.21.1
Learn more about the Rubin’s work around the world at rubinmuseum.org.
The Rubin Museum of Himalayan Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a different work of art from the Museum’s collection and is led by a prominent meditation teacher.
The episode begins with an opening talk followed by a 20-minute meditation. In this episode, the guided meditation begins at 16:12.
Teacher: Lama Aria Drolma
Theme: Resilience
Padmasambhava, His Eight Manifestations, and Scenes from His Life; Gangteng Monastery, Bhutan; 19th century; pigments on cloth; Rubin Museum of Himalayan Art; SC2012.4.13
Learn more about the Rubin’s work around the world at rubinmuseum.org.
The Rubin Museum of Himalayan Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a different work of art from the Museum’s collection and is led by a prominent meditation teacher.
The episode begins with an opening talk followed by a 20-minute meditation. In this episode, the guided meditation begins at 13:22.
Teacher: Lavina Shamdasani
Theme: Resilience
Lotus Mandala of Hevajra; northeastern India; 12th century; copper alloy; Rubin Museum of Himalayan Art; C2003.10.2
Learn more about the Rubin’s work around the world at rubinmuseum.org