The Rubin Museum of Himalayan Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a different work of art from the Museum’s collection and is led by a prominent meditation teacher.The episode begins with an opening talk followed by a 20-minute meditation. In this episode, the guided meditation begins at 11:39. Teacher: Elaine RetholtzTheme: OpennessArtwork <a href="https://rubinmuseum.org/collection/c2012-4-5/">Avalokiteshvara in his Potala Pure Land</a>; Tibet; late 18th–early 19th century; pigments on cloth, silk brocade, cotton backing; Rubin Museum of Himalayan Art; gift of Shelley and Donald Rubin; C2012.4.5 (HAR 1094)Learn more about the Rubin’s work around the world at <a href="http://rubinmuseum.org">rubinmuseum.org</a>.

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 &lt;p&gt;The Rubin Museum of Himalayan Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a different work of art from the Museum’s collection and is led by a prominent meditation teacher.&lt;/p&gt;&lt;p&gt;The episode begins with an opening talk followed by a 20-minute meditation. In this episode, the guided meditation begins at 11:39. &lt;/p&gt;&lt;p&gt;Teacher: Elaine Retholtz&lt;/p&gt;&lt;p&gt;Theme: Openness&lt;/p&gt;&lt;p&gt;Artwork &lt;a href="https://rubinmuseum.org/collection/c2012-4-5/"&gt;Avalokiteshvara in his Potala Pure Land&lt;/a&gt;; Tibet; late 18th–early 19th century; pigments on cloth, silk brocade, cotton backing; Rubin Museum of Himalayan Art; gift of Shelley and Donald Rubin; C2012.4.5 (HAR 1094)&lt;/p&gt;&lt;p&gt;Learn more about the Rubin’s work around the world at &lt;a href="http://rubinmuseum.org"&gt;rubinmuseum.org&lt;/a&gt;. &lt;/p&gt;
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Mindfulness Meditation Podcast

Mindfulness Meditation with Elaine Retholtz 10/17/2024

Mindfulness Meditation with Elaine Retholtz 10/17/2024

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