The Rubin Museum of Himalayan Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a different work of art from the Museum’s collection and is led by a prominent meditation teacher. The episode begins with an opening talk followed by a 20-minute meditation. In this episode, the guided meditation begins at 10:31. Teacher: Elaine Retholtz Theme: Wisdom <a href="https://rubinmuseum.org/collection/c2006-66-669/">Page of the Perfection of Wisdom (Prajnaparamita) Sutra Manuscript</a>; Tibet; ca. 13th–14th century; pigments, gold and silver inks on paper; Rubin Museum of Himalayan Art; C2006.66.669 Learn more about the Rubin’s work around the world at <a href="http://rubinmuseum.org">rubinmuseum.org</a>.

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 &lt;p&gt;The Rubin Museum of Himalayan Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a different work of art from the Museum’s collection and is led by a prominent meditation teacher.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;The episode begins with an opening talk followed by a 20-minute meditation. In this episode, the guided meditation begins at 10:31.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Teacher: Elaine Retholtz &lt;/p&gt;&lt;p&gt;Theme: Wisdom &lt;/p&gt;&lt;p&gt;&lt;a href="https://rubinmuseum.org/collection/c2006-66-669/"&gt;Page of the Perfection of Wisdom (Prajnaparamita) Sutra Manuscript&lt;/a&gt;; Tibet; ca. 13th–14th century; pigments, gold and silver inks on paper; Rubin Museum of Himalayan Art; C2006.66.669&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Learn more about the Rubin’s work around the world at &lt;a href="http://rubinmuseum.org"&gt;rubinmuseum.org&lt;/a&gt;.&lt;/p&gt;
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Mindfulness Meditation Podcast

Mindfulness Meditation with Elaine Retholtz 12/04/2025

Mindfulness Meditation with Elaine Retholtz 12/04/2025

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