<p>The Rubin Museum of Himalayan Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a different work of art from the Museum’s collection and is led by a prominent meditation teacher.</p><p>The episode begins with an opening talk followed by a 20-minute meditation. In this episode, the guided meditation begins at 7:14.</p><p><br>Teacher: <strong>Elaine Retholtz</strong></p><p>Theme:  <strong>Fierce Compassion</strong></p><p><a href="https://rubinmuseum.org/collection/c2006-66-59/?_gl=1*nzhcnk*_up*MQ..*_gs*MQ..&amp;gclid=Cj0KCQiA8KTNBhD_ARIsAOvp6DK-Gs47WBXpbWezRLiW6UQ7OPV_1BVqbIYpbQ5BnVdY4LKpkWwllt0aAsDoEALw_wcB">Six-Armed Mahakala</a>; Tibet; 14th century; copper alloy with pigments; Rubin Museum of Himalayan Art; gift of Shelley and Donald Rubin; C2006.66.59</p><p>Learn more about the Rubin’s work around the world at <a href="http://rubinmuseum.org">rubinmuseum.org</a>.</p>

Mindfulness Meditation Podcast

Rubin Museum of Himalayan Art

Mindfulness Meditation with Elaine Retholtz

MAR 13, 202631 MIN
Mindfulness Meditation Podcast

Mindfulness Meditation with Elaine Retholtz

MAR 13, 202631 MIN

Description

The Rubin Museum of Himalayan Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a different work of art from the Museum’s collection and is led by a prominent meditation teacher.The episode begins with an opening talk followed by a 20-minute meditation. In this episode, the guided meditation begins at 7:14.Teacher: Elaine RetholtzTheme:  Fierce CompassionSix-Armed Mahakala; Tibet; 14th century; copper alloy with pigments; Rubin Museum of Himalayan Art; gift of Shelley and Donald Rubin; C2006.66.59Learn more about the Rubin’s work around the world at rubinmuseum.org.