<p>The Rubin Museum of Himalayan Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a different work of art from the Museum’s collection and is led by a prominent meditation teacher.</p><p><br></p><p>The episode begins with an opening talk followed by a 20-minute meditation. In this episode, the guided meditation begins at 8:10.</p><p>Teacher: Jon Aaron</p><p>Theme: Awakening</p><p><a href="https://rubinmuseum.org/collection/c2003-55-3/?_gl=1*w2x82g*_up*MQ..*_gs*MQ..&amp;gclid=CjwKCAjwtIfPBhAzEiwAv9RTJiF177JAFTrCBTQWeN_qwgYOjBdugstNzbGDQVk7FOAJJ9-N7l2cxRoCr1UQAvD_BwE">Buddha Ratnasambhava and Goddess in a Lotus Peta</a>l; Northeastern India; 11th–12th century; copper alloy; Rubin Museum of Himalayan Art; gift of Shelley and Donald Rubin; C2003.55.3</p><p><br></p><p>Learn more about the Rubin’s work around the world at <a href="http://rubinmuseum.org">rubinmuseum.org</a>.</p>

Mindfulness Meditation Podcast

Rubin Museum of Himalayan Art

Mindfulness Meditation with Jon Aaron

MAY 1, 202630 MIN
Mindfulness Meditation Podcast

Mindfulness Meditation with Jon Aaron

MAY 1, 202630 MIN

Description

The Rubin Museum of Himalayan Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a different work of art from the Museum’s collection and is led by a prominent meditation teacher.The episode begins with an opening talk followed by a 20-minute meditation. In this episode, the guided meditation begins at 8:10.Teacher: Jon AaronTheme: AwakeningBuddha Ratnasambhava and Goddess in a Lotus Petal; Northeastern India; 11th–12th century; copper alloy; Rubin Museum of Himalayan Art; gift of Shelley and Donald Rubin; C2003.55.3Learn more about the Rubin’s work around the world at rubinmuseum.org.