The Rubin Museum of Himalayan Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a different work of art from the Museum’s collection and is led by a prominent meditation teacher. The episode begins with an opening talk followed by a 20-minute meditation. In this episode, the guided meditation begins at 7:04. Teacher: Kimberly Brown Theme:  Loving Future<a href="https://rubinmuseum.org/collection/f1997-37-1/?_gl=1*1vmryyz*_up*MQ..*_gs*MQ..&amp;gclid=CjwKCAiAkvDMBhBMEiwAnUA9BRNfkq3OAa6ePhDAkOaDwfbvsVtKU1SBNDrwlaYxlOP461j6k8B2ORoC-WoQAvD_BwE&amp;gbraid=0AAAAADim4xk09pDunxH8EAyIvFudzwte6">Tree (Field) of Refuge for Geluk Tibetan Buddhist Tradition</a>; U region, central Tibet; 19th century; pigments on cloth; silk brocade; Rubin Museum of Himalayan Art; gift of the Shelley and Donald Rubin Foundation; F1997.37.1 Learn more about the Rubin’s work around the world at <a href="http://rubinmuseum.org">rubinmuseum.org</a>.

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 &lt;p&gt;The Rubin Museum of Himalayan Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a different work of art from the Museum’s collection and is led by a prominent meditation teacher.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;The episode begins with an opening talk followed by a 20-minute meditation. In this episode, the guided meditation begins at 7:04.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Teacher: Kimberly Brown &lt;/p&gt;&lt;p&gt;Theme:  Loving Future&lt;/p&gt;&lt;p&gt;&lt;a href="https://rubinmuseum.org/collection/f1997-37-1/?_gl=1*1vmryyz*_up*MQ..*_gs*MQ..&amp;amp;gclid=CjwKCAiAkvDMBhBMEiwAnUA9BRNfkq3OAa6ePhDAkOaDwfbvsVtKU1SBNDrwlaYxlOP461j6k8B2ORoC-WoQAvD_BwE&amp;amp;gbraid=0AAAAADim4xk09pDunxH8EAyIvFudzwte6"&gt;Tree (Field) of Refuge for Geluk Tibetan Buddhist Tradition&lt;/a&gt;; U region, central Tibet; 19th century; pigments on cloth; silk brocade; Rubin Museum of Himalayan Art; gift of the Shelley and Donald Rubin Foundation; F1997.37.1&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Learn more about the Rubin’s work around the world at &lt;a href="http://rubinmuseum.org"&gt;rubinmuseum.org&lt;/a&gt;.&lt;/p&gt;
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Mindfulness Meditation Podcast

Mindfulness Meditation with Kimberly Brown

Mindfulness Meditation with Kimberly Brown

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