The Rubin Museum of Himalayan Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a different work of art from the Museum’s collection and is led by a prominent meditation teacher. The episode begins with an opening talk followed by a 20-minute meditation. In this episode, the guided meditation begins at 13:53.  Teacher: Lavina Shamdasani Theme: Openness<a href="https://rubinmuseum.org/collection/c2004-8-1a-b/"> Skull cup</a>; Nepal; ca. 18th century; metalwork and human skull; Rubin Museum of Himalayan Art; C2004.8.1a-b (HAR 65333)Learn more about the Rubin’s work around the world at <a href="http://rubinmuseum.org">rubinmuseum.org</a>.

<description>
 &lt;p&gt;The Rubin Museum of Himalayan Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a different work of art from the Museum’s collection and is led by a prominent meditation teacher.&lt;/p&gt;&lt;p&gt;&lt;br&gt;The episode begins with an opening talk followed by a 20-minute meditation. In this episode, the guided meditation begins at 13:53. &lt;/p&gt;&lt;p&gt;&lt;br&gt;Teacher: Lavina Shamdasani&lt;/p&gt;&lt;p&gt;&lt;br&gt;Theme: Openness&lt;/p&gt;&lt;p&gt;&lt;a href="https://rubinmuseum.org/collection/c2004-8-1a-b/"&gt;&lt;br&gt;Skull cup&lt;/a&gt;; Nepal; ca. 18th century; metalwork and human skull; Rubin Museum of Himalayan Art; C2004.8.1a-b (HAR 65333)&lt;/p&gt;&lt;p&gt;Learn more about the Rubin’s work around the world at &lt;a href="http://rubinmuseum.org"&gt;rubinmuseum.org&lt;/a&gt;. &lt;/p&gt;
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Mindfulness Meditation Podcast

Mindfulness Meditation with Lavina Shamdasani 10/31/2024

Mindfulness Meditation with Lavina Shamdasani 10/31/2024

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