<p>The Rubin Museum of Himalayan Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a different work of art from the Museum’s collection and is led by a prominent meditation teacher.</p><p><br></p><p>The episode begins with an opening talk followed by a 20-minute meditation. In this episode, the guided meditation begins at 8:20.</p><p><br></p><p>Teacher: Lavina Shamdasani </p><p>Theme:  Loving Future</p><p><a href="https://rubinmuseum.org/collection/c2006-66-20/?_gl=1*td87kk*_up*MQ..*_gs*MQ..&amp;gclid=Cj0KCQiAnJHMBhDAARIsABr7b853lm70yagaWRlJ2crGlA3xvp8pH4QrQ707DI_6bSYqirc8k6kbBC8aAjLEEALw_wcB">Namkhai Nyingpo Performing a Long-Life Ritual</a>; Kham region, eastern Tibet; 19th century; pigments on cloth; Rubin Museum of Himalayan Art; gift of Shelley and Donald Rubin; C2006.66.20</p><p><br></p><p>Learn more about the Rubin’s work around the world at <a href="http://rubinmuseum.org">rubinmuseum.org</a>.</p>

Mindfulness Meditation Podcast

Rubin Museum of Himalayan Art

Mindfulness Meditation with Lavina Shamdasani

FEB 13, 202623 MIN
Mindfulness Meditation Podcast

Mindfulness Meditation with Lavina Shamdasani

FEB 13, 202623 MIN

Description

The Rubin Museum of Himalayan Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a different work of art from the Museum’s collection and is led by a prominent meditation teacher.The episode begins with an opening talk followed by a 20-minute meditation. In this episode, the guided meditation begins at 8:20.Teacher: Lavina Shamdasani Theme:  Loving FutureNamkhai Nyingpo Performing a Long-Life Ritual; Kham region, eastern Tibet; 19th century; pigments on cloth; Rubin Museum of Himalayan Art; gift of Shelley and Donald Rubin; C2006.66.20Learn more about the Rubin’s work around the world at rubinmuseum.org.